Rowan Lommel, LMFT - Licensed Marriage and Family Therapist

es mindfulness. She supports her clients in developing self-compassion, which helps them live with less conflict. She has worked with many young women in their 20s and 30s, as well as couples of many different backgrounds. She has also facilitated grief and loss support groups, including Motherless Daughters groups. She received her Masters in Counseling Psychology with a focus in Depth Psychology at Pacifica Graduate Institute. She has in-depth training in Viniyoga and has studied yoga seriously in India as well as the US. She also has a background in the work of J. Krishnamurti and David Bohm as a dialogue facilitator enhancing lives with a holistic healing approach. She lives with her partner, two children, and two dogs in Ojai, CA. She is available for remote sessions, but please inquire about in-person sessions. Message to clients:
I know sometimes life can be challenging. It takes great courage to know when you need help. I applaud you for reaching out! I can't tell you how much I look forward to hearing from you! As far as I can see, suffering is inevitable, but we can choose to relate to suffering in a way that has the grace of self-compassion. This is what I hope to support you with. I know how painful life can be, and I also know it can help to have someone to talk to who wants to listen and who truly understands. Through my own experience of grief and loss I know how hard it can be to go through life transitions. As a member of the LGBTQ+ community, I also know that sometimes it can be hard to feel supported in being who you are. I want to know that person--the brave, beautiful you--and help you feel safe enough to feel the feels and share who you truly are with all it's colors. It's amazing to work with clients in the comfort of their own home through tele-health. Although COVID was hard, one of the silver linings was the fact that therapy can be available to anyone with Wi-Fi. I'm so glad you are seeking support. Let's take this journey of healing together...