01/04/2024
The muscle is stressed and stretched during the workout, but it is the time between the workouts where the muscles grow. Coaching is similar. The coaching call is often disruptive and stretches your mind, what you do with this between the calls is where you actually grow. I can help you exercise your mind and then you create your growth through your experiences.
Coaching isn’t all about lifting harder either, often it is simply changing your grip on the thing that changes everything for you.
Enjoy the day no matter what… 🥰
11/24/2023
What thought, if you think about it, even for a moment, consumes you with loving feelings?
A child? A partner? An event? A song?
You CAN summon this physical feeling.
What shifts when you summon this?
Where could you experiment with this even more?
What changes when YOU do?
Enjoy the day no matter what… ❤️
01/01/2023
When I was running my landscaping company I occasionally tried to out earn declining profits.
What I found eventually, it can take time to wake up, is that I needed to slow down the spending. Slow down and target better sources of income. Slow down and appreciate the people who were creating my success. I was chasing more instead of slowing down and seeing the better opportunities.
Slowing down and Ever Onward!
11/10/2022
I think I can …
I think I can’t ?
I think I can !
Nothing tricky about this. Simply point your thoughts and your muscles in the same direction and apply motion.
❤️
05/05/2022
You are just getting started.
No matter what you have already created or destroyed.
That is the real opportunity of any day.
To just get started. ❤️
07/04/2021
Reflecting on my life or creating a vision for the future?
Perhaps I will sit here and see…
02/03/2021
Creating consistency requires an awareness of the goal but also full attention in the work at hand.
Be doing what you are doing... bring your happiness to the work.
This will create a powerful consistency...
RWM
12/17/2020
This is an insight I gleaned from group this morning. I am not a coach who does not get coached. I participate every week in my own personal exploration of my potential. I get coached. If you are interested in being in a men’s group that is curated for success and personal growth please message me. Link in bio.
12/17/2020
Clarity and focus... you control the lens. You control the focus and the degree of clarity in your experience. Improve this by only 5% and it will shift your trajectory massively. Hire a coach.
12/17/2020
Obstacles are not meant to stop you, they exist to guide your efforts to an even greater success. A broken neck from a truck crash helped me sell my company. 64 square feet of living space on my sailboat helped me craft greater independence and efficiency. Divorce created a path to becoming a truly loving partner. Befriend the obstacle and the way will open.
08/30/2020
There are many ways to look at this, to see what is useful... I work with clients who want help creating importan, useful experiences in life. ❤️