Fit By Teddy

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Fit By Teddy Personal trainer🌸nutritionist🌸B.S. in exercise science🌸pregnancy and postpartum 🌸 women’s health specialist 🌸

Ready to train? Send me a message 💜

🚨 FIT BY TEDDY UPDATE 🚨FIT BY TEDDY IS OFFICIALLY CLOSED TO NEW CLIENTS UNTIL FURTHER NOTICE! 🔒🤍What started as a passio...
09/27/2026

🚨 FIT BY TEDDY UPDATE 🚨

FIT BY TEDDY IS OFFICIALLY CLOSED TO NEW CLIENTS UNTIL FURTHER NOTICE! 🔒🤍

What started as a passion for helping people become stronger, healthier, and more confident has grown into something I am incredibly proud of.

My client roster is FULL, and because I refuse to sacrifice the quality of coaching and support I provide, I’ve made the decision to pause new client enrollment.

Right now, my focus is on giving my CURRENT CLIENTS 100% of my attention. 💪🏼

More personalized programming.
More check-ins.
More accountability.
More support.
More time dedicated to helping YOU reach your goals.

I’ll also be using this time to update and improve Fit by Teddy behind the scenes. I have so many ideas for where I want to take this business, and I want to really take the time to figure out what I can improve, what I can offer, and how I can make the Fit by Teddy experience even better for my clients. 🤍

This is a really exciting season for Fit by Teddy, and I’m so grateful that I’m at a point where I can slow down, focus on the people already trusting me, and build something even better from here.

Whether your goal is weight loss, muscle gain, getting stronger, improving your fitness, postpartum training, or simply becoming a healthier version of yourself — THANK YOU for trusting me with your journey. 🥹

THE BOOKS ARE CLOSED 🔒

If you’re currently a Fit by Teddy client, get ready because I’m SO excited to continue pouring into you and making this next season even better.

And if you’ve been wanting to work with me… 👀

!!!!!!Stay tuned!!!!!

I’ll announce when new client spots become available again.

Thank you for helping Fit by Teddy grow into something bigger than I ever imagined. 🤍

We’re just getting started. 💪🏼

🎃🚨 FREE FALL CHALLENGE ENTRY GIVEAWAY! 🚨🎃Want to join my 6-WEEK FALL FIT BY TEDDY TRANSFORMATION CHALLENGE for FREE?! 👀🍂...
08/26/2026

🎃🚨 FREE FALL CHALLENGE ENTRY GIVEAWAY! 🚨🎃

Want to join my 6-WEEK FALL FIT BY TEDDY TRANSFORMATION CHALLENGE for FREE?! 👀🍂

I’m giving ONE lucky winner a FREE ENTRY! 🧡

Here’s what you’ll get:

👻 6 weeks of progressive workouts
🏋🏼‍♀️ Choose GYM or AT HOME
🔥 Choose 3–5 workouts per week
🍂 Calories + macros tailored to your transformation goal
📲 Weekly guidance + accountability
💪🏼 A plan designed to fit YOUR lifestyle
🏆 PLUS—compete for awesome prizes!

🥇 1ST PLACE: Beats headphones + Alani Nu Apple Split Pack + 1 FREE month of online training
🥈 2ND PLACE: Fall Fit by Teddy T-shirt + 1 FREE month of online training

🎟️ AND ONE OF YOU IS GETTING YOUR ENTIRE CHALLENGE ENTRY FOR FREE!

🎃 HOW TO ENTER:

1️⃣ SHARE this post to your Facebook or Instagram story/feed
2️⃣ TAG
3️⃣ TAG 3 friends who need to join you! 👯‍♀️

✨ That’s it! ✨

🗓️ Challenge starts September 7th
🚨 Sign-ups close September 4th

Want to save 30% if you don’t win? 👀
The 30% OFF sale runs August 21st–28th ONLY!

🍁 Get your girls together, enter the giveaway, and let’s make this your strongest fall yet! 🍁💪🏼

WINNER WILL BE ANNOUNCED September 1st! 🧡🎃

🍁 FALL IS THE PERFECT TIME TO FALL BACK IN LOVE WITH YOURSELF. 🍁6 weeks. A plan. Accountability. And a whole lot of prog...
08/25/2026

🍁 FALL IS THE PERFECT TIME TO FALL BACK IN LOVE WITH YOURSELF. 🍁

6 weeks. A plan. Accountability. And a whole lot of progress. 💪🏼✨

👻 Fall Fit by Teddy Challenge
🏋🏼‍♀️ Gym or at-home
🔥 3–5 workouts/week
🍂 Personalized calories + macros
📲 Weekly guidance + accountability
🏆 Prizes for 1st & 2nd place!

💰 30% OFF AUGUST 21ST–28TH
🚨 Sign-ups close September 4th
🎃 Challenge starts September 7th

If you’ve been waiting for a sign… THIS IS IT. 👀

📲 DM “FALL” and let’s get you signed up! 🧡

🍂🎃 YOUR FALL GLOW-UP STARTS HERE! 🎃🍂Ready to get stronger, feel confident, and finally stay consistent? 💪🏼✨Join my 6-WEE...
08/24/2026

🍂🎃 YOUR FALL GLOW-UP STARTS HERE! 🎃🍂

Ready to get stronger, feel confident, and finally stay consistent? 💪🏼✨

Join my 6-WEEK FALL TRANSFORMATION CHALLENGE! 👻

🏋🏼‍♀️ Gym OR at-home workouts
🔥 3–5 workouts/week
🍂 Calories + macros tailored to YOU
📲 Weekly guidance + accountability
🏆 PLUS—amazing prizes for 1st & 2nd place!

💰 30% OFF AUGUST 21ST–28TH ONLY!

🗓️ Challenge starts September 7th
🚨 Sign-ups close September 4th

Don’t wait for the “perfect” time. Start now. Start with us. 🧡

📲 DM “FALL” to claim your spot! 🍁

🍂🚨 THIS IS YOUR SIGN TO STOP PUTTING YOURSELF LAST. 🚨🍂You’ve been saying “I’ll start Monday.”You’ve been waiting until l...
08/21/2026

🍂🚨 THIS IS YOUR SIGN TO STOP PUTTING YOURSELF LAST. 🚨🍂

You’ve been saying “I’ll start Monday.”
You’ve been waiting until life slows down.
You’ve been telling yourself you’ll get serious when you have more time.

✨ What if this time you actually STARTED? ✨

My 6-WEEK FALL FIT BY TEDDY TRANSFORMATION CHALLENGE is officially OPEN! 🎃💪🏼

And if you’ve been wanting to:
🔥 Get stronger
🍑 Build muscle & tone up
⚡️ Become more consistent
🧡 Feel confident in your body
📈 Actually see progress
🎯 Have a plan instead of guessing what to do

THIS. IS. FOR. YOU.

You’re not getting a random workout plan from the internet. 👏🏼

You’re getting 6 WEEKS of progressive workouts + nutrition guidance + accountability + a plan built around YOUR lifestyle and goals.

🏋🏼‍♀️ GYM OR AT HOME
🔥 3–5 WORKOUTS/WEEK
🍂 CALORIES + MACROS TAILORED TO YOUR GOAL
📲 WEEKLY GUIDANCE + ACCOUNTABILITY
💪🏼 PROGRESSIVE TRAINING FOR 6 WEEKS

AND… WE’RE MAKING IT A COMPETITION. 👀🏆

🥇 1ST PLACE:
🎧 Beats headphones
🍎 Alani Nu Apple Split Pack
💪🏼 FREE MONTH OF ONLINE TRAINING

🥈 2ND PLACE:
👕 Fall Fit by Teddy T-shirt
💪🏼 FREE MONTH OF ONLINE TRAINING

💰 AND RIGHT NOW YOU CAN SAVE 30% OFF!

🛍️ SALE: AUGUST 21ST–28TH
🚨 SIGN-UPS CLOSE: SEPTEMBER 4TH
🔥 CHALLENGE STARTS: SEPTEMBER 7TH

That means you have ONE WEEK to grab the 30% OFF deal before the sale ends.

Don’t wait until September 7th wishing you had signed up.
Get in now, lock in your spot, and let’s make this your strongest fall yet. 🍁💪🏼

Message me today to get signed up!

Your future self is going to be SO glad you started. 🧡🎃

🍂🎃 THE FALL FIT BY TEDDY CHALLENGE IS COMING! 👻🧡Ready to stop waiting for “the perfect time” and start showing up for YO...
08/21/2026

🍂🎃 THE FALL FIT BY TEDDY CHALLENGE IS COMING! 👻🧡

Ready to stop waiting for “the perfect time” and start showing up for YOU?! Let’s head into fall feeling STRONGER, MORE CONFIDENT & MORE CONSISTENT. 💪🏼✨

👻 6-WEEK FALL TRANSFORMATION CHALLENGE 👻
🗓️ Starts September 7th
⏰ Sign-ups CLOSE September 4th
🍁 30% OFF SALE: August 21st–28th ONLY!

🕸️ WHAT YOU GET:
🎃 6 weeks of progressive workouts
🏋🏼‍♀️ Choose AT HOME or GYM workouts
🔥 Choose 3–5 workouts per week
🍂 Calories + macros tailored to YOUR transformation goal
🧡 Weekly guidance + accountability
✨ A plan designed to fit YOUR lifestyle

And because we’re making this a little more fun… 👀🏆

🥇 1ST PLACE WINS:
🎧 Beats headphones
🍎 Alani Nu Apple Split Pack
💪🏼 1 FREE MONTH of online training

🥈 2ND PLACE WINS:
👕 Fall Fit by Teddy T-shirt
💪🏼 1 FREE MONTH of online training

This isn’t about being perfect. It’s about showing up, building habits, getting stronger, and seeing what you’re capable of. 🍁💪🏼

🎃 SAVE THE DATES:
🛍️ August 21st–28th: 30% OFF
🚨 September 4th: LAST DAY TO SIGN UP
🔥 September 7th: WE START!

Who’s ready to FALL INTO FITNESS?! 🍂👻💪🏼

🧙🏼‍♀️✨ WITCH YOUR BODY WAS YOUR EXCUSE… ✨🧙🏼‍♀️Well, it’s time to put a spell on those excuses and transform yourself thi...
08/17/2026

🧙🏼‍♀️✨ WITCH YOUR BODY WAS YOUR EXCUSE… ✨🧙🏼‍♀️

Well, it’s time to put a spell on those excuses and transform yourself this fall! 🎃💪🏼

🖤 6-WEEK FALL TRANSFORMATION CHALLENGE 🖤
🧙🏼‍♀️ Starts September 7th
💰 $125 TO ENTER

This isn’t about starving yourself or spending hours in the gym. It’s about having a plan, staying consistent, and making progress that lasts!

🔮 WHAT’S INCLUDED:
✨ 6 weeks of progressive workouts
🏋🏼‍♀️ Choose AT HOME or GYM workouts
🔥 Choose 3–5 workouts per week
🍂 Calories + macros customized for YOUR transformation goal
📲 Guidance & accountability throughout the challenge
💪🏼 A structured plan designed around YOU

And yes… there are PRIZES! 👀🏆

🥇 1ST PLACE
🎧 Beats headphones
🍎 Alani Nu Apple Split Pack
💪🏼 1 FREE MONTH of online training

🥈 2ND PLACE
👕 Fall Fit by Teddy T-shirt
💪🏼 1 FREE MONTH of online training

🧹 CAST A SPELL ON YOUR EXCUSES.
🕯️ BREAK THE CYCLE.
🔮 BECOME THE VERSION OF YOU YOU’VE BEEN WAITING FOR.

Spots are limited, so don’t wait until September to decide you’re ready.

$125 gets you in. September 7th is when the magic begins. 🧙🏼‍♀️✨🎃

DM me to claim your spot! 🖤

👻 BOO-TY SEASON IS CALLING… 👻Are you ready to ghost the excuses and show up for YOU this fall? 🎃💪🏼Join my 6-WEEK FALL TR...
08/14/2026

👻 BOO-TY SEASON IS CALLING… 👻

Are you ready to ghost the excuses and show up for YOU this fall? 🎃💪🏼

Join my 6-WEEK FALL TRANSFORMATION CHALLENGE and let’s work on building strength, confidence, consistency, and results!

🕸️ WHAT YOU GET:
👻 6 weeks of progressive workouts
🎃 Choose AT HOME or GYM workouts
🦇 Choose 3–5 workouts per week
🍂 Calories + macros tailored to your transformation goal
👻 Weekly guidance + accountability
🎃 A plan designed to fit YOUR lifestyle

And because every challenge needs a little treat… 👀

🏆 1ST PLACE WINS:
🎧 Beats headphones
🍎 Alani Nu Apple Split Pack
💪🏼 1 FREE MONTH of online training

🥈 2ND PLACE WINS:
👕 Fall Fit by Teddy T-shirt
💪🏼 1 FREE MONTH of online training

🕷️ STOP GHOSTING YOUR GOALS.
This fall, let’s make the transformation impossible to ignore. 👻🔥

Are you ready to get BOO-TY FIT?! 🎃

🎃👻 SPOOKY SEASON IS HERE (some would say)… AND IT’S TIME TO GET FIT! 👻🎃🕸️ FIT BY TEDDY FALL TRANSFORMATION CHALLENGE 🕸️R...
08/11/2026

🎃👻 SPOOKY SEASON IS HERE (some would say)… AND IT’S TIME TO GET FIT! 👻🎃

🕸️ FIT BY TEDDY FALL TRANSFORMATION CHALLENGE 🕸️

Ready to stop being scared of the scale, the gym, or starting over every Monday? 👀

Join my 6-WEEK FALL TRANSFORMATION CHALLENGE and let’s make this your strongest season yet! 🍂💪🏼

✨ WHAT YOU GET:
🎃 6 weeks of structured workouts with progressions
🏠 Option to workout AT HOME or IN THE GYM
💪🏼 Choose 3–5 workouts per week based on YOUR schedule
🍎 Calories & macros provided based on your transformation goal
📈 A plan designed to help you build consistency, strength & confidence
🧡 A challenge that works WITH your lifestyle — not against it

And because what’s a challenge without some treats? 👀🎃

🏆 1ST PLACE WINNER GETS:
🎧 Beats headphones
🍎 Alani Nu Apple Split Pack
💻 ONE FREE MONTH of Online Training

🥈 2ND PLACE WINNER GETS:
👕 Fall Fit by Teddy T-Shirt
💻 ONE FREE MONTH of Online Training

👻 No tricks. No crazy 6-day-a-week workouts. No starving yourself.

Just 6 weeks of showing up, putting in the work, and seeing what YOU can accomplish. 🍂🔥

🎃 Are you ready to FALL into your strongest era?

📲 Message me to get signed up!

✨You don’t need another cookie-cutter workout plan, endless cardio, or a diet that leaves you miserable.You need a plan ...
08/10/2026

✨You don’t need another cookie-cutter workout plan, endless cardio, or a diet that leaves you miserable.

You need a plan that fits your body, your goals, your schedule, and your life. 🤍

With Fit by Teddy’s online training, you’ll get personalized workouts, guidance, accountability, and support every step of the way — all from your phone, wherever you are.

Because fitness shouldn’t feel like something you have to fit your life around.

Your plan should fit YOUR life. 💪🏼

Ready to stop guessing and start making progress?

Address

Oklahoma City, OK

Website

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