McCully Strength Performance

10 weeks and going strong 💪🏻

Getting to write about two parts of my life, fitness and Cystic Fibrosis was a fun experience thank you to the cf foundation!

https://www.cff.org/community-posts/2023-06/my-health-and-fitness-journey

I’m offering 1 FREE spot in online training and 2-3 discounted rates!! Training would be free/discounted up to the end of the year! Reach out to me if you’re serious about making a change!

Friday Favorites

Shoulder vein poppin through

Shoulders is something I don’t work often cause I feel as though they are natural for me 🤷🏻‍♂️

Gotta stay ready (t:clueheywood)

Body scan results from 09/23/22 to today 06/10/23 8 months and 18 days apart

I lost half a pound of total weight but my body fat percentage when from 12% to 7% and I gained 5 pounds of muscle

My Health and Fitness Journey Although I admired bodybuilders when I was growing up, I thought pumping iron and building muscle was impossible with cystic fibrosis — so I didn’t even try. After a hospitalization, my passion for fitness was rekindled and I discovered I could build muscle mass and improve my health.