5 Steps Fitness

5 Steps Fitness

Share

Welcome to 5 Steps Fitness. Where the focus is based on functional training. Flexible, Body composition, cardio respiratory endurance, and Muscle endurance.

With Passion and education I will meet you where you are on your fitness journey and help

04/22/2026

Treadmills, ellipticals, rowers, spin bikes, smith machine, leg press. We're almost at our goal, help us crush it! Please share!

04/14/2026

Been working on some new songs and moves for spin class.

I’ve never seen so many adults afraid of a bike that doesn’t even move😜😂😂

If it hurts your butt stand up. You will get use to it🔥💯🚲😊

04/14/2026
04/12/2026

Your help is greatly appreciated. There are some true angels out there 😊

Help me hit this mark🔥

04/08/2026

Rolling the big dawg tomorrow. Come see what the fun is all about!!

Photos from 5 Steps Fitness's post 04/07/2026

I would like to run what I can a Wednesday spin off. Run spin classes all day. I would also like to try a few early morning classes.

5 and 6am, 8am, 10:30am,12 noon, 2 and 3pm, 4pm, 6pm

Just put what class works best for you in Venmo or Cash App comments.

$10 to get in. Let’s ride!

04/06/2026

Let me know what you think.

04/05/2026

You had the warmest heart of anyone I knew. It’s was such an honor to have ran across you and call you a friend. May your wife and baby girl heal during this difficult time. Fly high Cozak……

04/03/2026

Come understand rpm’s and bpm as well as how to use your entire leg on your rotations. Must confirm on post of dm. 9 seats are available. We will see you in the morning 🚴‍♂️🔥💯

Want your business to be the top-listed Gym/sports Facility in Oklahoma City?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


1900 NW Expressway Suite R/114
Oklahoma City, OK
73118

Opening Hours

Monday 6am - 12pm
5:30pm - 7:30pm
Tuesday 6am - 12pm
5:30pm - 7:30pm
Wednesday 6am - 12pm
5:30pm - 7:30pm
Thursday 6am - 12pm
5:30pm - 7:30pm
Saturday 8am - 12pm