5 Steps Fitness

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5 Steps Fitness Welcome to 5 Steps Fitness. Where the focus is based on functional training. Flexible, Body composition, cardio respiratory endurance, and Muscle endurance.

With Passion and education I will meet you where you are on your fitness journey and help

10/16/2026

My first radio interview!

10/14/2026

Wellness exercise of the day.

Hip hinge tricep pull down

🚨🚨🚨5909 NW🚨🚨🚨Come say hello to your on-site wellness coach today. In our conference room. 8am to 1pm. Fun activities and...
10/14/2026

🚨🚨🚨5909 NW🚨🚨🚨

Come say hello to your on-site wellness coach today. In our conference room. 8am to 1pm.

Fun activities and snacks provided by 5 steps fitness ⚡️❤️

With the outdoor cycling season coming to an close for most. We will be starting our indoor spin classes very soon. 🚴‍♂️...
10/13/2026

With the outdoor cycling season coming to an close for most. We will be starting our indoor spin classes very soon. 🚴‍♂️

The beginning of November is our target date. Right in time for the holidays.🦃

Stay on top of your endurance training for next season. Don’t let the cold weather slow you down ❄️

Wellness Wednesday 10/14/20268am to 12pm Come in for a free full body scan.Blood pressure Weight Muscle massHydration le...
10/08/2026

Wellness Wednesday
10/14/2026
8am to 12pm

Come in for a free full body scan.

Blood pressure
Weight
Muscle mass
Hydration level
BMI
Bone density

Your official on-site fitness trainer. How can we help you with your fitness goals?
10/07/2026

Your official on-site fitness trainer. How can we help you with your fitness goals?

Stop in for you fitness assessment today! 5909 NW expressway suite 229
10/07/2026

Stop in for you fitness assessment today! 5909 NW expressway suite 229

10/05/2026
10/05/2026

Come meet you corporate trainer today.

Address

5909 NW Expressway Suite 229
Oklahoma City, OK
73118

Opening Hours

Monday 6am - 12pm
5:30pm - 7:30pm
Tuesday 6am - 12pm
5:30pm - 7:30pm
Wednesday 6am - 12pm
5:30pm - 7:30pm
Thursday 6am - 12pm
5:30pm - 7:30pm
Saturday 8am - 12pm

Telephone

+14053179599

Website

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