Fit4Mom OKC Metro

“The hardest part is to start so don’t wait for the “right time” just start, you’ll be so glad you did! “

Meet our Mama of the Month for June: Morgan! 🎉

Tell us about you:

Hi, I’m Morgan! Wife to my high school sweetheart and mommy to two kiddos: a daughter named Landry (4) and a son named Miles (2). I became a stay at home mom when my son was born, but was a banker for 11 years prior to staying home with my babies. Let’s just say I don’t get PTO days anymore, ha! I love being a mom and watching them grow. There are hard days, but each day they keep me grounded and remind me to stay in the present and that there’s always joy to be found even in the small things.

How did you get started with fit4mom?

A friend invited me to two free events and at the second one Andrea said, “so I’ll see you Monday.” She didn’t say it as a question, but as a statement and I’ve been coming every week since the beginning of January 2026!

What has surprised you the most since joining?

How much both me and my kids look forward to coming to F4M. They love going just as much as I do!

What would you tell a new mom who is on the fence about trying a class or attending an event?

Do it scared/nervous. I went to my first class not knowing anyone and everyone has been so kind and welcoming. Getting into a routine of moving my body has been the best thing postpartum and I wish I would have started sooner. The hardest part is to start so don’t wait for the “right time” just start, you’ll be so glad you did!

Any other fun facts/things we should know:

We have an almost 10yo Labrador who is actually one of my babies. I love animals, the outdoors, and traveling!

The first week of Camp Fit4Mom was a blast! We celebrated with a Trains & Planes workout, Dress like a Tourist day and an Antarctica themed sensory bins. ALL the kids were pumped to get their Camp Cards and start collecting stickers!

This week’s theme is COLORS 🌈

Tuesday we have a themed class and Friday is wear your favorite color day follow by a fun playgroup activity! Can’t wait to see you there!

Attention all expecting Mamas! ‼️ This is for you! ❤️❤️

Our prenatal workout classes start on Monday June 15th at our studio in Northpark Mall! Fit4Baby is a 6-week session that includes weekly in-person workout, access to at home on demand workouts, nutrition tips and more. The BEST part of all is that you get a head start on making mama friends!

Sign up today using code BUMPFEST to save 20% 🤩

Want to learn more? Send us a DM or plan to be at this Saturday and visit our booth! We will also have a raffle prize available for a gift card 🥳

We can’t wait to meet you and be a part of this special time in your life!!

Introducing Camp Fit4Mom!! Join us in June and July for themed classes, field trips, and playgroups. ☀️ Let’s make coming to Fit4Mom even more fun for your littles (& bigs) this summer.

Each week we will have a different theme! We will use that theme in our classes; think maybe a wear your favorite color day or singing songs that go with the theme. Our weekly Friday playgroup will also correlate with the theme of the week as well as some of our field trips.

The kiddos will get a postcard and for every class they attend with mom, they will get a sticker. Once they complete their postcard, they can pick from our treasure chest! 🪎

We can’t wait to help you get your workout in while also making class even MORE fun for your little ones!

Postcards will be passed out shortly! Your instructors will hand out stickers at the end of each class.

Closing out our Month of Mama celebration with one more free event: Mommy & Me Yoga! 🧘 🧒❤️🎉

This gentle Mommy & Me yoga class is designed to support connection, movement, and nervous system regulation for both moms and their little ones in a welcoming, judgment-free space. Babies and toddlers are free to move, play, cuddle, or simply exist as they are while moms enjoy grounding movement and community. Class will end with a cozy story time together.

Led by Kat Dinh, a yoga therapist, wellness coach, and mama to 3 y/o Maisie , this class was created to help fill the gap in postpartum support and community for mothers. With over 13 years of experience teaching group yoga, she is passionate about creating supportive spaces where moms can feel connected and cared for.

Grab your mama friends and come move with us!! Register in our bio link!

Some of our favorites from our Mini Strides 360 class Friday!

The mamas got their workout in and then the littles got to be the mom/dad! ❤️❤️ It’s always so cute seeing them imitate and take care of their babes. 💪💪💪💪

P.S. We don’t advise moms jumping hurdles while holding two real babies but we gotta give props to Emily here. 😝😝😝

Teachers come spend your summer with us!! With your Teacher pass you get 12 weeks of unlimited classes. This includes stroller friendly, kid free evening and Saturdays, plus kid free daytime options with childcare. We’ve got you covered from strength training to speed & agility and even Barre. Plus, weekly outings, MNO and book club. I mean what more could you ask for!

Tag a teacher friend who you want to join with you and grab your pass this week!