Tru You Fitness and Nutrition

Today marks our 11th year of TRU You Fitness!!! Thank you all for being a part of our journey and becoming our TRU You Family! Cheers to 11 years!

There’s still time to head over to TRU YOU Fitness for our special edition of the TRUth happening at 1pm!! Bring your family bring your friends!!

Merry Christmas!!!

December 10, 2018 TRU You will turn 10 years old!!! Thank you for letting us help you achieve the TRU YOU, for being a part of our TRU You family, and for letting us be a part of yours!

In appreciation and celebration for the month of December, join us for any TRUth session at our special anniversary rate of $10 and also receive a special 10th anniversary TRU YOU T-shirt! We look forward to celebrating with you!!!

the TRUth schedule:
Monday’s -Thursday’s 7pm
Tuesday’s and Thursday’s 8:30am
Saturday’s 9am

Follow the link to sign up! It’s happening Saturday!

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This year’s TRU YOU Blueprint Basketball clinic will be cancelled, but be on the lookout for future clinics! It’s such a great opportunity for the young ballers when Irving Roland comes back to OKC to share his knowledge and collaborate with James Davis on these clinics! Be sure to sign up for the next one!!!

Cabin fever? Ate too much during snow/ice day? Or just ready to get a great workout in? You’re in luck...the TRUth is back on tonight! 7pm.

We will be closed for the day because of the icy roads! Stay safe and warm!

TRU YOU BLUE PRINT Basketball camp is tomorrow, get ready to work, we got the sweat covered! 😏😉💪🏼🏀

25 days until camp!!! 🏀🏀🏀💪🏼

http://kfor.com/2017/07/04/carl-albert-grad-james-hardens-coach-to-host-camp-in-okc/

Carl Albert Grad, James Harden’s Coach To Host Camp In OKC Carl Albert grad and NBA coach, Irv Roland will host his Tru You Blue Print Basketball Clinic at Carl Albert High School from August 26-27th. Roland, who coach's Houston Rockets star James Harden, will host the camp with James Davis, a Casady High School graduate, and former Philadelphia 76ers stren...

It's that time again, TRU YOU BLUE PRINT Basketball Clinic!!! Two days of intensive basketball skills and strength and conditioning. Be trained like pros by pros!!!

We had a fun morning with some of the Philadelphia 76ers coaching staff. They came in and got a great workout; they handled the TRUth!!! 💪🏼🏋🏿⛹🏾it was great to see these guys again!