12/25/2016
Effective January 1st, 2017.
Thanks for a great run!
Lighthouse Sports, Fitness & Health
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Our state of the art 100,000 sq. ft. facility is sure to have what you are looking for to help you live a healthy, energetic life. Also, SPORTS FOR ALL AGES!
Our friendly staff is here to serve you and we are passionate about creating a fitness experience to help you get the most out of life. No matter what your previous exercise experience is, we can help you get in shape by providing you with state of the art equipment, world-class staff and innovative programs and services! Youth basketball leagues & tournaments; Adult basketball, sand & indoor volleyball, dodge-ball, birthday parties & swimming!
12/25/2016
01/14/2015
Huh!? What!? Say cheeeese!! 😁 Allison caught surprised for the pic, Jill always ready for one and Raven is just like blah! Lol. The beautiful Lighthouse ladies getting everything ready for the smoothies, come try one 😊🍻 😋
01/01/2015
Pose With the Pros
When: 1/17/15
Time: 11am-1pm
Location: Lighthouse Sports and Fitness
Info: [email protected]
Posing
Front and back poses
The importance of a strong t-walk
Judging Criteria
What is being judged
pre judging vs. finals
Competition “Know-Hows”
Makeup
Tanning
Hair
Jewelry
Suit
Competition “Lingo”
NANBF & IFPA “Know-Hows”
Show Registration
Membership
Polygraph testing
competitor requirements
Nutrition & Training
The importance of a meal plan and a coach
Q&A session
Bikini Pros
Judges
Trainers
New Year, New You, New Fitness center. Come in and register until noon tomorrow for a chance to win a 1 year of FREE membership for up to 4 persons. Come in and see our 100,000 square foot facility, The Lighthouse Sports and Fitness. The home of the Thunder Girls
12/30/2014
We would like to welcome Danielle Stoll to the Lighthouse Personal Training Team. Book a assessment today!!!
Danielle Stoll
405-301-4743
[email protected]
12/30/2014
Steve showing off the new wall decoration in front of the OHB office at The Lighthouse 😁
12/30/2014
Bootcamp Schedule This Week🎊🎉 🎉Happy New Year🎉
Spread the word! Invite friends & family & let's do this together!!
12/30/2014
Meet Allison, our star futbol (soccer) player. She attends OCU and loves to dance. Come say Hi 🙋 to her in our front desk and watch her dribble that soccer ⚽ ball 😁
12/29/2014
❤️NEW ❤️NEW❤️New❤️
OneHealthyBod Bootcamp Schedule - Starts January 2015
ATTENTION ATTENTION ATTENTION
Starting January 1, 2015 we will start a check-in contest. Each time you visit Lighthouse and you check-in on facebook we will monitor it and log it. The winner with the most check-ins through the month of January will WIN a super Prize sponsored by Lighthouse!
New Year New You!!!
12/29/2014
We would like to welcome Danielle Stoll to the Lighthouse Personal Training Team. Book a assessment today!!!
Danielle Stoll
405-301-4743
[email protected]
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Location
Category
Telephone
Website
Address
3333 W Hefner Road
Oklahoma City, OK
73120
Opening Hours
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 1pm - 6pm |