Big Bravely

Burnout isn’t a badge of honor, it’s a wrung-out state of your biology. You deserve SO MUCH better. ❤️

I saw a Reddit post that reminded me of and things turned into a love fest! Next week is my official 7th year in business and it’s the most gratifying work I’ve ever had. That my coaching sticks around in past clients’ head for YEARS is icing on the cake. When clients text me stuff like this… those are the sparky candles that can’t be blown out. 🎂

I hope you have work or a whole life that lights YOU up. If you don’t, my DMs are absolutely open. 😎

There's very little *actual* danger in our lives. But that certainly doesn't stop fear from trying to run the show, does it?

I actually get into a little bit of coaching in this episode. Peek into my process as I address questions I was recently asked about how to do everything and what is enough. https://bit.ly/3Gbc7n0

Try this in both positive AND stressful moments. Let's not just focus on the things we want to change!

Humans are wired for connection (like, a whole big bunch, even the introverts). Of course, the wiring can get a little faulty through trauma and/or bad family systems. And a lot of us forget how to make friendships in midlife. We get to this stage of life where everybody’s having kids and/or getting their sea legs in their careers. People get into their romantic partnerships and sometimes start having kids -- if you aren’t that person it can easily leave you feeling pushed out. Or maybe you’ve moved for work a few times and stayed so busy that one day you looked up and you didn’t have many (any?) close friends. None of the above is intentional, but it’s super common.

I actually get into a little bit of coaching in this episode. Peek into my process as I address questions I was recently asked about how to do everything and what is enough. https://bit.ly/3m1CZhC

This is a short but sweet collection of thoughts to help you see Failure for what it ACTUALLY can be -- a valuable piece of insight, even if you've failed a lot lately. https://bit.ly/3phO8gc

What do you *really* need? How can I help?

If you get a chance to mother another human (however that looks) know that what you give them stays with them for decades. Revel in your wins. Learn. Forgive yourself often. Learn. Accept those you are mothering with as much unconditional love and wonder as you can possibly muster. We are here for such a short, short time. Love well.

I actually get into a little bit of coaching in this episode. Peek into my process as I address questions I was recently asked about how to do everything and what is enough. https://bit.ly/3vdReCR

No more running away from who you really are. You're amazing. Be with and celebrate yourself!