04/27/2015
https://www.youtube.com/watch?v=NoMvsPLyqV4
What Ike and I went over this morning.
Scissor Choke from Side Control - MMA Candy http://www.mmacandy.com/
Kosen is the Roy Dean Academy Affiliate for Oklahoma City. We offer instruction in the highly effective martial art of Brazilian Jiu Jitsu (BJJ).
We are located off of Memorial Rd. and Boulevard in Edmond. Hours posted are for Adult BJJ classes only. All classes are open to members of all BJJ levels. We offer classes in conjunction with Oklahoma City Defensive Tactics.
04/27/2015
https://www.youtube.com/watch?v=NoMvsPLyqV4
What Ike and I went over this morning.
Scissor Choke from Side Control - MMA Candy http://www.mmacandy.com/
03/27/2015
Anyone down for some flow-jitsu? http://www.bjjee.com/articles/rigan-machado-designs-jiu-jitsu-system-without-sparring-for-celebrities/
Rigan Machado Designs Jiu-Jitsu System without Sparring for Celebrities Bjj Eastern Europe is a News Site focusing on grappling news from around the world and eastern europe. We strive to bring you daily updated content both original and from trusted sources.
03/27/2015
http://submissionchallenge.com/events/oklahoma-city-april-11th/
**** Note - it says the 11th, but it is actually the 18th. Registration ends on 1 APR 15.
Oklahoma City Submission Only Jiu-Jitsu Tournament Submission Challenge is coming to Oklahoma City on April 11th, 2015. No points, no advantage tournament with submission finishes comes to the OKC area.
Great workout this morning. Thanks to T. Ferguson and Ike. Georgian grips and set ups for powerful throws.
02/07/2015
https://www.youtube.com/watch?v=Q3Rx8miXPhM
Roy Dean - This week in BJJ Episode 70 Part 1 of 2 Roy Dean joins Budo Jake in this weeks episode of TWIBJJ. Roy breaks down his Traditional martial arts lineage as well as the next stage in his BJJ career. B...
01/19/2015
https://www.youtube.com/watch?v=D10w1VFGZh0
Art of the Wristlock: Ikkyo Free Downloads: http://bit.ly/rdadownloads Android Apps: http://bit.ly/rdabjjandroid iPhone Apps: http://bit.ly/rdabjjapple
http://www.okurijudo.org/lsc_flyer.pdf
Lone Star Classic Judo Tournament 24 JAN 15 in Arlington, TX.
01/02/2015
Combatives tomorrow at noon. Come by and start your New Year's resolution.
12/30/2014
https://www.youtube.com/watch?v=hVITwO4-L6I
BJJ: White to Black - The Armlock Free Downloads: http://bit.ly/rdadownloads Android Apps: http://bit.ly/rdabjjandroid iPhone Apps: http://bit.ly/rdabjjapple
12/23/2014
https://www.youtube.com/watch?v=Anb29ymHgBM
Turtle Position Attacks by Roy Dean Jiu-Jitsu Roy Dean purple belt requirement, Jiu Jitsu Techniques: rolling choke, rolling armlock, shoulder choke, threanding to triangle, rolling transition to head an...
12/23/2014
http://www.freestylejudo.org/Events/
Anyone interested in a road trip? Baton Rouge, LA on 20 JUN 15....
International Freestyle Judo Alliance - Freestyle Judo Events The best way to get involved in Freestyle Judo is to have a tournament or scrimmage in your club. We get a lot of requests on how to referee Freestyle Judo. The best way is "jump in and do your best" as said by one judo coach. Sure, you may make some mistakes on the rules at first, but as you hold…
| Monday | 12:30pm - 1:30pm |
| Tuesday | 6am - 7am |
| Wednesday | 12:30pm - 1:30pm |
| Thursday | 6am - 7am |
| Friday | 12:30pm - 1:30pm |