11/11/2020
Veterans Day Noon Class!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michael South, 11829 S Portland Ave, Oklahoma City, OK.
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11/11/2020
Veterans Day Noon Class!
12/14/2019
One of the coolest gifts ever! One of my amazing clients brought back this badass poster signed by !!! I’ve been a huge fan since at least 2006. I am blown away to say the least. Then my amazing wife immediately got it framed for me😍😍.
Thanks again, Jason!!!
12/12/2019
Can’t wait to see this little rockstar compete again at AGF Nationals this weekend!
12/09/2019
❄️Happy Holidays❄️
⭐️☃️⭐️☃️⭐️☃️⭐️
11/17/2019
What an incredible night!! I am so happy to see the team coming together more with each event we do. Last night was a game-changer for sure! Congratulations to everyone that got awards and thanks to everyone that helped us pull this off. As usual, none of it would be possible without my amazing wife .south_rd. I promise the next one will be double the fun!
I’d also like to shout out for catering the food and for catering the drinks. Both are awesome local business owned by members of NMA.
@ National Martial Arts
11/03/2019
I got my first submission victory at Black Belt today! That was my results goal for this tournament so I am happy. It’s always good to walk away uninjured too 😉
10/07/2019
Check this out!
Super talented NMA Blue Belt, , just delivered this amazing, hand made picnic table to the academy.
Great job, Trinidad!!
@ National Martial Arts
09/29/2019
Every time I teach a Women’s Self Defense seminar I say “I need to do this more often!”
It was an honor to teach at the event. Lots of ambitious individuals looking to improve themselves. While no singular training event can fully prepare someone for a real attack, vital lessons can be learned about the nature of such attacks as well as strategies to survive and, better yet, avoid them altogether. I hope to see and participate in more and more events like this in the future!
@ Fit-Werks Personal Training
07/27/2019
Impromptu photo shoot in our beloved last night. A rare picture of a large, genuine smile- followed by a much more common scene: me battling with my own face, my belt buckle, and extreme leg-day soreness courtesy of Fit-Werks Personal Training 😂😂
📸 Adelaide South RD
06/20/2019
It is so easy to be in a negative mindset these days. So much information is thrown in our faces all day long that we are often mentally checked out- we are someplace else. If not dwelling on social media, then on the past or in the future. But the only place that true happiness and fulfillment can be experienced is here and now.
I am extremely futurist by nature; always scheming about the next move and anticipating events in order to be prepared. While I have found this to be helpful in my career, it can also be hurtful in my personal enjoyment of life. Today I am thankful for the beautiful weather and the ability to start my day with a couple private lessons with some exceptionally dedicated students. Although much more is on the way, this is plenty for now.
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06/19/2019
One of the single most frustrating aspects of Entrepreneurship is finding reliable vendors to work with consistently. Having reliable contacts in virtually all fields of local business, MPSouth Solutions specializes in bringing the right people together to form long-lasting, mutually beneficial business relationships. Need a referral for signs, tee shirts, photography, graphic design, etc? We have a solution for you.
06/06/2019
Attention Small Business Owners:
If you sell goods to customers in other states, particularly online, you now have to collect and pay sales tax!!
On June 21st, 2018, the Supreme Court ruled in favor South Dakota in the State's case against Wayfair Inc.
Check out the link below for information about remote sales tax by State.
South Dakota v. Wayfair, Inc. What remote sellers need to know about economic thresholds by state.