The Shape Project - SUP Boot Camp

New time for SUP Bootcamp! 9:00 am starting this weekend!
$25 for the hour ($20 goes to Flat Tide for the board rental and the other $5 goes for the Bootcamp class).
Must sign up at the link below so we can have them reserve the boards for us 🏄‍♀️🏄

Paddle Board Class We have teamed up with Flat Tide Surf to bring you some unique, outdoor workouts!  Stand Up Paddle Board Boot Camp provides a full body workout by combining paddle boarding with an assortment of kinetic exercises such as push-ups, squats, planks, abdominal drills, and mountain climbers.  No SUP expe...

First Saturday night SUP Bootcamp is in the books... And it was awesome. Come join the fun next Saturday night at 6pm!

What a group tonight!!! Hope you can join us THIS Saturday at 6pm or next week for our last Wednesday night class! http://www.shapeproject.com/sup-camps/

You'll wanna clear your schedule and come to our first ever Saturday night SUP Bootcamp! Invite your friends and sign up here http://www.shapeproject.com/sup-camps/. (P.s. This pic is from our class last Wednesday 🌅)

The most exciting news you'll hear this week! We are now adding a Saturday night 6 pm SUP Bootcamp class! Can you EVEN handle your excitement?!? 🏄🏻🏄🏻🏄🏻

Two more Wednesday nights left to get in on this action!

When you know for sure if you're going to SUP Bootcamp tonight, please register or comment here so I will make sure to save enough boards for us!!! Hope to see you at 6pm! 🏄🏻🏄🏻🏄🏻

The Shape Project | boot camps. fitness retreats. results. We have teamed up with Flat Tide Surf to bring you some unique, outdoor workouts! Stand Up Paddle Board Boot Camp provides a full body workout by combining paddle boarding with an assortment of kinetic exercises such as push-ups, squats, planks, abdominal drills, and mountain climbers. No SUP expe...

These ladies were beasts on the board today! Join us tomorrow morning at 9am or Wednesday night at 6pm! Bring your friends! 🏄🏻🏄🏻🏄🏻

Su-uuuu-uper fun SUP class tonight! Remember to register for Saturday's class if you're planning on coming! And if you can't make it, we have classes every Sunday and Wednesday as well! Just come out and see what it's all about! 🌊🌊🌊.
http://www.shapeproject.com/page/2/

Next class is Saturday at 9:15!

So much fun this morning with Aaron and the girls! Flat Tide is renting ALL DAY; come grab a board and get your fitness in. The Shape Project will be back tomorrow morning for another butt-kicking bootcamp on a board.

Come out this Saturday or Sunday morning OR next Wednesday if you wanna join in on THIS fun!!!