Soul Yoga

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Soul Yoga See our class schedule https://clients.mindbodyonline.com/ASP/home.asp?studioid=20924 Soul Yoga specializes in Heated Vinyasa Flow, Yin, and Basic Yoga.
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Classes also include Meditation, Myofascial Release, Gentle Flow, and Strength & Alignment. In addition, Soul Yoga hosts specialty workshops and yoga teacher training. All classes calm the mind, invigorate the body, and soothe the soul. Students of all levels and ages are welcome to experience the incredible benefits of yoga.

MOVE TO UNWIND | Sunday with ShelbyAs summer begins to soften and a new season approaches, take 75 minutes to slow down,...
08/12/2026

MOVE TO UNWIND | Sunday with Shelby

As summer begins to soften and a new season approaches, take 75 minutes to slow down, breathe deeply, and release your grip on what is no longer needed.

Move to Unwind is a mellow, breath-led practice designed to quiet the nervous system and create space for release. Through slow, steady movement, cooling breath, and moments of stillness, we’ll unwind tension in the body, settle the mind, and reconnect with the simple enoughness of the present moment.

Come as you are. Leave feeling clear, grounded, and restored for the week ahead.

And if you haven’t met Shelby yet, this is the perfect opportunity. 🤍 Her teaching blends strength, softness, fluid movement, and soulful inquiry—and you’ll be seeing more of her around Soul this fall.

Sunday, August 16 | 6:00–7:15 PM
All levels welcome
Class credits apply
See you soon soulyogis ✌🏽

Address

8028 N May Avenue
Oklahoma City, OK
73120

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 7:45pm
Thursday 6am - 8:15pm
Friday 6am - 7pm
Saturday 9am - 5:45pm
Sunday 10am - 7pm

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