Soul Yoga

🔥 QIGONG + IS BACK 🔥

We’re so excited to welcome Gwyn back to the studio next Saturday for this special seasonal workshop!

Join us as we explore the energy of Summer through the lens of Traditional Chinese Medicine and the Fire Element. Through gentle Qigong movement, breathwork, visualization, and guided practices, you’ll learn ways to cultivate vitality, regulate the nervous system, and support emotional balance.

The Fire Element is connected to the Heart and our capacity for joy, connection, love, and authentic expression. When balanced, we feel vibrant and open-hearted. When depleted or excessive, we may experience anxiety, restlessness, tension, or disconnection.

✨ Open the chest and nourish Heart Qi
✨ Learn about the Fire Element in TCM
✨ Practice guided Qigong forms, breathwork, and visualization
✨ Release tension and cultivate inner warmth
✨ Enjoy restorative integration and closing relaxation

💟 Saturday, June 6
💟 2:00–4:00 PM
💟 $35

Summer is a season of expansion, connection, and joy. Come tend to your inner flame and experience the transformative benefits of Qigong with Gwyn. ❤️

As Memorial Day approaches, we pause to honor and remember those who gave their lives in service to our country ❤️🤍💙

Please note we’ll be operating on a modified schedule this Monday:

8:30am: Vinyasa Flow {Heated} with
9:45am: Power Sculpt {Heated} with
12pm: Vinyasa Flow {Heated} with

Wishing our community a meaningful and restful Memorial Day weekend as we take time to reflect & remember.

Join Today's Soul Session with CJ & Lauree - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4297414

May Flower bring May Savings!- https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4297297

Studio opens at 12pm on 4/26 - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4297232