Combat Swim- OKC

This boot camp program is designed based on the training divers in the military go through. SGT. H2O’s CombatSwim will get you in the BEST shape of your life.

We pride ourselves in providing cutting edge training techniques that increase your functional fitness level, build stamina, increase the rate at which you metabolize oxygen, improve swimming efficiency, and of course help you lose weight. Cross training is the key to never letting your body adapt to a certain exercise. With this program you will be CHALLENGED in a variety of ways- Swimming endura  ...