Koda CrossFit

Koda CrossFit

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Koda CrossFit is led by Brice Collier and Jared Muse. Koda is a small gym located west of Broadway Extension just south of 63rd on Harvey.

The word “Koda,” meaning “friend” in Sioux, represents the bond built through shared effort, trust, and community—just like those who once trained, worked, and faced challenges side by side. The gym was opened by two friends that were brought together by their passion for general fitness and desire to impact the local community. The staff at Koda believes that fostering a team environment coupled

06/06/2026

KODA GAMES EVENT 1

1 MILE RUCK 🏃 🎒
200M CARRY
1 MILE RUN 🏃‍♀️💨

Photos from Koda CrossFit's post 06/06/2026

Event 1 presented by 💪

1 Mile Ruck
200m Farmer Carry
1 Mile Run

A true test of fitness—challenging the athletes’ ability to move efficiently under load, manage fatigue, and keep pushing when their legs wanted to quit.

And the best part? The used during the competition are theirs to keep and take home after the event. 🎒

📷

06/06/2026

KX GAMES 2026
After a long and grueling season, only the best remain.

Sixteen women and sixteen men have earned their place on the competition floor and will battle through four events designed to test every aspect of fitness.

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EVENT SCHEDULE

Event 1 — Outside
🕤 9:30 AM

For Time

• 1 Mile Ruck Run
• 200m DB Farmer's Carry (50/35)
• 1 Mile Ruck Run

Scoring: Time

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Event 2 — East Room
🕚 11:00 AM – 11:50 AM

5 Rounds For Time (12 Min Cap)

• 20' OH Walking Lunges (40/25)
• 5 Devil's Presses
• 20' OH Walking Lunges
• 3-6-9-12-15 Toes-to-Rings

Scoring: Time

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Event 3 — Middle Room
🕧 12:20 PM – 1:00 PM

Bella Complex Ladder

• 3 Cleans
• 2 Front Squats
• 1 Shoulder-to-Overhead

50 Seconds Work
10 Seconds Transition

Tie Break:
Maximum Deadlift Reps in Remaining Time

Loading:
Men: 135–225
Women: 75–165

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Event 4 — West Room
🕜 1:40 PM – 2:17 PM

3 x 2 Minutes ON / 1 Minute OFF

Station 1
• 300/250m Row
• Max Pull-Ups

Station 2
• 300/250m Ski
• Max Chest-to-Bar Pull-Ups

Station 3
• 600/500m C2 Bike
• Max Bar Muscle-Ups

Scoring:
• Machine Score
• Gymnastics Score

Tie Break:
Fastest Combined Machine Time

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EVENT TIMELINE

9:30 AM — Event 1

11:00 AM — Event 2

12:20 PM — Event 3

1:40 PM — Event 4

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ABOUT THE KX GAMES

The KX Games are designed to celebrate fitness, community, and the pursuit of excellence.

Athletes will test their limits through four unique challenges while competing alongside the best our community has to offer.

Whether you're competing, volunteering, judging, or cheering from the sidelines, thank you for helping make this event possible.

06/05/2026

Friendly Reminder: Koda HQ will be closed tomorrow, Saturday, June 6th, as we host the Koda Games!
There will be no classes.

Come out and support your fellow Koda athletes as they compete in the championship! We’d love to see you there cheering them on.

06/02/2026

Our 6-Week Koda Kids and Koda Teens program is right around the corner

Koda Kids: Focused on fun, confidence building, and learning the fundamentals of fitness through games, teamwork, and CrossFit style workouts.

Sign up here for KIDS: https://kodaokc.pushpress.com/landing/plans/plan_ac0ff430021040

Koda Teens: Designed to introduce fitness on a deeper level while helping young athletes improve strength, speed, coordination, and overall sports performance. Whether they play a sport and are in off season or just want to get stronger and healthier overall, the class is there to build a foundation for lifelong fitness.

Sign up here for TEENS: https://kodaokc.pushpress.com/landing/plans/plan_41e217fc16e74c

05/30/2026

Train here. Live better out there. 🌎

Photos from Koda CrossFit's post 05/28/2026
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Location

Address


7016 Ozzy Avenue
Oklahoma City, OK
73105

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5am - 8pm
Wednesday 5am - 7:30pm
Thursday 5am - 8pm
Friday 5:30am - 6:30pm
Saturday 8am - 11am