405 YOGA OKC

- happy 3 year teaching anniversary 🥹🤍

You are so special and we just adore you! Your classes are always so intentional and FUN. Playlists? Amaaazing! You giggle with us, joke with us, have deep talks with us, support us, and most importantly, you love us 🥲

Thank you for being you, KK! We love you!!!!



📸

is teaching a Pride Rocket flow tomorrow night at 6 pm! 🤩

Expect a steady-paced, playful alignment practice packed with strength, movement, and good vibes. This is a shorter 60 minute version of the regular Rocket practice.

Whether you’re working on deepening your practice or just looking for an excuse to move and sweat with awesome humans, this class is for you.

🌈 Wear your Pride colors! Colorful outfits encouraged (but everything is welcome)

At 405, we believe yoga is for every body, every background, and every human. Come celebrate movement, community, and being unapologetically yourself.

Come fly your colors with us.

🌈❤️🧡💛💚💙💜

came to town and you all packed it!!!

It was such a fun class. Mel hit 900, Brooke and Katie hit 500, and Mumy hit 300! All in the same class - HELL YEAH! 🔥💪

Whatta time 🤍😘

HOT off the press 🗞️🥵🔥

June & July is about to be FIREEEEE!!! Don’t wait to sign up - these will certainly book up quiiiickly 😎

- 6/12: SUMMER KICKOFF WITH !! ☀️
- 6/13: Arm Balance Workshop with .p 💪
- 6/15: starts! 🔥
- 6/28: Chakra workshop with ✨
- 7/4: FREEDOM FLOW with 🇺🇸
- 7/10: Spicy Power Flow en Español with 🌶️
- 7/11-7/12: Yin Immersion and Certification with 🤍

LOTS HAPPENING! See you on the mat!

Feet in the air bc it’s FRIDAY! 🤸

Hop on the mat with us - here all weekend!!

LORA HOT 1,000!!!!!

CONGRATULATIONS! We are soooo proud of you. This milestone is so very special, proof that you consistently put yourself and your practice first. You’ve introduced your mini to the world of yoga, and Kiddo slays every challenge we have for Kid Yoga 🫶

Thank you for inspiring us, lifting us up, and being such a good friend 😘

Our flow was poppin!!!! Thank you for joining us crew 😍🤩

Happy 🤍

Tonight the amazing will lead a 30 minute sound bath and meditation experience. Will we see you there?

Starts at 8 pm 🫶