Personal Training by Jeremy

I’ve had a few spots open up right before Christmas! 1 early morning and 1 evening spot. Message me for details and for a free first session!

I have a few morning and evening spots that have opened up on Tuesdays and Thursdays. If you ever wanted to try out personal training now is the time. If you mention this post I’ll give you your first session free. Thanks!!

Aside from the normal areas we all like to focus on (biceps, tricep, chest, quads) I also like to focus on building my traps for that bigger thicker neck look. Shoulder shrugs are a favorite of mine and work well to help build these muscles.

The best part of my job is pointing out the success of others and celebrating their results. Allen started off back in April weighing 240lbs. We started a workout and diet program in May and within 3 months he not only got down to 199lbs but also was able to add 7lbs of muscle. So proud of his accomplishment and focus!

Leg day ☠️

Great job Jeff on a tough workout! Killed it!

Saturday sweat sesh with my gear on. Loved how comfortable and light this shirt was while killing my workout today. Check out their site at www.eomik.com and use JEVANS15 to get 15% off.

@ OKCPT

Excited I received my first order from today! I’m officially a and can’t wait to workout in these awesome clothes. Feel free to check out their stuff and get 15% off using the code JEVANS15

Screw you leg day! I win! 🙋🏻‍♂️