The Grind Training Center

In search of someone who is familiar with this kind of fan and could come get our pump fixed. Our facility relies on these to keep the building cool. Please DM us with what your rates are.

Thank you!

⚡️ GET FASTER. MOVE BETTER. COMPETE WITH CONFIDENCE. ⚡️

Speed can change a game—and agility can change an athlete.

Join us this July for Speed & Agility Training at The Grind Training Center! Led by professional softball player Shauna Walker, these sessions are designed to help athletes of all sports improve acceleration, change of direction, body control, and overall athletic performance.

🔥 Perfect for athletes looking to: 🏃 Improve speed and explosiveness 🔄 Increase agility and quickness 💪 Build confidence through better movement 🏆 Gain an edge over the competition

📅 Mondays in July ⏰ 6:00 PM – 7:30 PM

💲 Pricing: • Single Session: $45 • All 4 Sessions: $169.99

📍 The Grind Training Center 8001 NW 50th St. Oklahoma City, OK 73132

🌐 Register today: https://thegrindtrainingcenter.com

📞 Questions? Call (405) 495-7800

🚨 METRIC MONDAYS ARE HERE! 🚨

Take your game to the next level every Monday from 3:00–5:00 PM at The Grind Training Center with Rapsodo technology!

Get instant, data-driven feedback that helps you train smarter, not just harder.

⚾ Here's what you'll get: ✅ Instant video replay of every swing or pitch ✅ Track your progress over time ✅ Measure pitch accuracy and command ✅ Share detailed reports with coaches and recruiters

Whether you're working toward making the team, earning a college opportunity, or simply improving your game, Metric Mondays give you the information you need to get better.

💲 Pricing: • Single Session: $45 • All 4 Sessions: $169.99

📍 The Grind Training Center 8001 NW 50th St. Oklahoma City, OK 73132

🌐 Register or learn more at: https://thegrindtrainingcenter.com

📞 Questions? Call (405) 495-7800

Train smarter with a Grind Membership! ⚾🥎
Get more time in the cages, HitTrax access, training credits, and exclusive member perks. Find the membership that’s right for you at TheGrindTrainingCenter.com.

PSA: All week this week we will be open from 3pm - 8pm. If you have a booking outside of those hours with an instructor, you're still set to come at your current booked time! Let's have a great week and train hard!

Thank you,

Grind Team

🚨 Catchers, this one's for you! 🧤⚾

Take your game behind the plate to the next level at Receiving 101 with Cody Milligan!

Learn from former professional baseball player Cody Milligan as he teaches the fundamentals of elite receiving, pitch framing, and defensive techniques that can help you steal strikes and become a more complete catcher.

📅 August 3
⏰ 6:00–7:00 PM
👥 Ages 10+

Camp focuses on: ⚾ Pitch reception & receiving technique
🥎 Defensive performance & stealing strikes
🧤 Proper glove presentation & quiet body movements

🎟️ Spots are limited! Register today: https://thegrindtrainingcenter.myesoftplanner.com/api/dashboard/?camp_class_id=27d4f1ad-5f2c-4198-a5ec-21f6d040f572

Train with the best. Build confidence behind the plate. See you at The Grind Sports Training Center!

⚾ Train with a former pro and take your game to the next level!

Join Cody Milligan for a two-day Hitting & Catching Camp at The Grind Sports Training Center. Learn from a former professional player and JUCO All-American as he shares the skills and drills that helped him compete at the highest level.

📅 July 16 & 17
🥎 Day 1: Catching (5:00–6:00 PM)
⚾ Day 2: Hitting (5:00–6:30 PM)
👤 Ages 10+

Spots are limited—reserve yours today!

Register here: https://thegrindtrainingcenter.myesoftplanner.com/api/dashboard/?camp_class_id=8dceee4f-379a-42da-9e92-487ffdb9d9d5

🥎 Help your young pitcher take the next step! 🥎

Join Paige Sechrist for a high-rep softball pitching camp focused on improving mechanics, control, and confidence in the circle. This is a great opportunity for beginner to intermediate pitchers looking to throw more strikes and build confidence.

📅 Wednesday, July 15
⏰ 4:00–5:00 PM
👧 Ages 8–13

⚠️ Limited spots available!

Register here: https://thegrindtrainingcenter.myesoftplanner.com/api/dashboard/?camp_class_id=73974d3a-14a8-4003-94e5-0ee0c61817c0

🚨 Train Smarter. See Real Results. ⚾🥎

At The Grind Training Center, you're not just getting access to cages—you're getting access to the same technology used to help athletes improve at every level of the game.

Our memberships include options with: ⚾ HitTrax to track exit velocity, launch angle, distance, and more 📊 Rapsodo member discounts for advanced pitching and hitting analytics 🏟️ Indoor cages, pitching mounds, and high-access memberships so you can train on your schedule

Whether you're chasing more power, better consistency, or measurable improvement, The Grind gives you the tools to make every session count.

Memberships start at just $59/month, with options for individuals and families.

🌐 TheGrindTrainingCenter.com

Comment "PLAY" below, and we'll send you more information about our membership options! 💪