06/08/2026
Tammy is moving forward on her fitness journey
Fresh Kup Fitness
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Shannon - Strength Coach 💪🏾
Oklahoma City📍🌍
I help high performing professionals build strength, longevity & independence.
In person or online 📱
DM or call to start today.
06/03/2026
Tammy is progressing on her fitness journey 💪🏾❗️
05/22/2026
It's never too late to start training
05/13/2026
Consistently consistent ❗️
05/07/2026
Never skip the warmup! Stay tuned as we document Tammy's progress as she embarks on her fitness journey ❗️💪🏾
"Day 1 is hype. Week 12 is discipline."
04/28/2026
We train to live we do not live to train. Four Star Fitness
Training is doing what you need to do.
Exercising is doing what you want to do.
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Oklahoma City, OK