Fitness With Shana Huard

Hawaii beach handstand 10/2026 Amazing anniversary trip with my amazing, loving husband. We spent a week exploring the island, beach, ocean and restaurants. Can’t wait til our Aruba vaca!

Let’s have dinner “out” tonite! When you’re happy and feel great-after a visit to the salon.

Turned 67 two weeks ago…in a culture where most older women feel they should “hide” their age; I don’t choose that path for myself. I’m in outstanding health (recent lab work, colonoscopy test, bone scans, etc.), and annual Dr visit confirm), because I adhere to lifestyle habits that support mindful, healthy aging. I feel incredible! Here’s to choosing to prioritize your health in 2026!

A big Texas size wish for a Merry Christmas to all. (Justin, Texas) Justin coffee shop. 🎄🎁🎅⛄️️

Perfect vacation, Glenn and I enjoyed every moment on Maui. Drenched in sunshine, feet in deep squishy sand, perfect water temp for snorkeling. 🌺 ♥️ 🌴 🐠 🌴☀️ ❤️🎉🌹🍾

Maui beach handstands, why I stay fit turning 67 (in 8 weeks). everyday day

Lake fun! #66

Can’t thank my Instagram handstand coach, Kyle Weiger enough for helping me level-up my handstand practice in last weekends workshop. Working with coach Kyle in person was an inspiring and motivating experience. I’m eager now more than ever to progress my practice. My workshop partner in crime (Alexa D’Orazio) shown here with myself and coach Kyle, was great and a good new friend.

Excited to attend this handstand workshop March 1st, 2nd in OKC. I follow Kyle on Instagram and couldn’t pass up this opportunity. I let my handstand practice slip away 2 yr.’s ago; I decided I want it back!