Red Light Method The Village

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Red Light Method The Village Transform your body from the inside out! ✨

Ready to Get Lit and Get Fit?! 🤸‍♂️

We offer Medical Grade Red Light Therapy Treatments (using FDA-Cleared/Approved Class 2 Device) + Power Plate Vibration Workouts +Infrared Sauna + Pilates!

🪩🎈Let's Celebrate! 🎈🪩 Please join us on November 3rd for our FIRST BIRTHDAY CELEBRATION! One whole year of wellness, gro...
10/23/2026

🪩🎈Let's Celebrate! 🎈🪩 Please join us on November 3rd for our FIRST BIRTHDAY CELEBRATION!

One whole year of wellness, growth, glowing skin, feel good moments, and such an AMAZING COMMUNITY! Here is what is in store:

- Meet the owner and get to know all the ins and outs of Red Light Method
- Exciting GIVEAWAYS you won't want to miss!
- Snacks, ch*****ne, and more!

Whether you have been with us from day one or are just discovering Red Light Method, we want YOU to join in on the fun! ❤️😊

We could spend all day trying to describe your time here actually feels like, but honestly, some things are better exper...
10/22/2026

We could spend all day trying to describe your time here actually feels like, but honestly, some things are better experienced than explained. If you've been on the fence about trying it, this is your sign to just come in and see for yourself.

Book your first visit at redlightmethod.com.

Twenty five minutes in the Red Light and sixty minutes or less on other modalities. That's all it takes. Book yours at r...
10/20/2026

Twenty five minutes in the Red Light and sixty minutes or less on other modalities. That's all it takes. Book yours at redlightmethod.com.

Please note that we will be having new studio hours effective on November 9th! Sessions available every 15 minutes. ❤
10/20/2026

Please note that we will be having new studio hours effective on November 9th! Sessions available every 15 minutes. ❤

Please join us on October 31st from 2:00PM - 3:30PM for a meditation evening guided by Macie Craven! 🎃This is a calming,...
10/20/2026

Please join us on October 31st from 2:00PM - 3:30PM for a meditation evening guided by Macie Craven! 🎃This is a calming, Halloween-inspired meditation featuring a journaling writing prompt and relaxation!

Reserve your spot by RSVP on the Red Light Method App! Swipe through the photos for all the details. We can't wait to unwind with you!🧘‍♀️

We are hiring for our wellness wrapper / customer service position. Applicants must have afternoon and weekend availabil...
10/19/2026

We are hiring for our wellness wrapper / customer service position. Applicants must have afternoon and weekend availability. Please email your resume to our OKC location email. We look forward to meeting you!

Fall schedules have a way of filling up fast, and the last thing we want is for your membership to feel like one more ob...
10/18/2026

Fall schedules have a way of filling up fast, and the last thing we want is for your membership to feel like one more obligation. That's why we built ours to flex with your week instead of against it. However your October is looking, there's a way to make this fit.

See plans at redlightmethod.com.

Fall has a way of asking everyone to slow down a little, whether we're ready to or not. Consider this your reminder that...
10/15/2026

Fall has a way of asking everyone to slow down a little, whether we're ready to or not. Consider this your reminder that you're allowed to actually listen to that. You don't need a reason beyond feeling a little worn out. Just come in, take the twenty five minutes, and let yourself have it.

Book time for yourself at redlightmethod.com.

Another member joins the 💯 Club!! 🎊💕Diana has been a member since we’ve opened and regularly uses the red light therapy ...
10/15/2026

Another member joins the 💯 Club!! 🎊💕

Diana has been a member since we’ve opened and regularly uses the red light therapy and the pemf therapy. Congrats Diana!! Help us celebrate her achievement in the comments!!

Nobody really talks about the small stuff, but it's usually the small stuff that matters most. Sleeping a little better....
10/13/2026

Nobody really talks about the small stuff, but it's usually the small stuff that matters most. Sleeping a little better. Standing up a little straighter. Feeling a little less wound up at the end of the day. Those aren't dramatic transformations, they're just quiet, steady improvements, and honestly, that's the whole point. Start yours at redlightmethod.com.

Take a little time this week just for you. Unplug, recharge, and let twenty-five minutes of light and movement do some o...
09/29/2026

Take a little time this week just for you. Unplug, recharge, and let twenty-five minutes of light and movement do some of the work. Book your session at redlightmethod.com.

Recovery isn't the reward for training hard, it's part of the strategy. Building it into your week can make everything e...
09/28/2026

Recovery isn't the reward for training hard, it's part of the strategy. Building it into your week can make everything else, workouts, work, family life, feel more manageable.

Vibration training does more than you'd think. Power Plate is part of the Method because it supports circulation and mus...
09/27/2026

Vibration training does more than you'd think. Power Plate is part of the Method because it supports circulation and muscle activation in a way that pairs naturally with red light and recovery work.

09/26/2026

Heat that works with your body, not against it. Infrared sauna is one more layer of the Method, supporting circulation and helping you unwind after a session.

Feeling better today matters. Feeling stronger for years to come matters more. That's the whole idea behind "Look & Live...
09/25/2026

Feeling better today matters. Feeling stronger for years to come matters more. That's the whole idea behind "Look & Live Younger," the belief that recovery and movement, done consistently, are an investment in your future self. Start today at redlightmethod.com.

Big news! 🚨Live, instructor led Pilates reformer classes are coming to Red Light Method in 2027!Our Founder Allison Bear...
09/24/2026

Big news! 🚨

Live, instructor led Pilates reformer classes are coming to Red Light Method in 2027!

Our Founder Allison Beardsley is returning to her roots, drawing on 27 years of Pilates experience as the creator of Club Pilates to develop a certification program exclusively for Red Light Method studios.

Fitness, recovery, and wellness all under one roof through one membership. 🙌

https://www.einpresswire.com/article/944038812/red-light-method-builds-on-early-franchise-success-with-launch-of-live-pilates-reformer-classes

One membership. Multiple modalities. No juggling separate studios for red light, Pilates, recovery tech, and more. That'...
09/23/2026

One membership. Multiple modalities. No juggling separate studios for red light, Pilates, recovery tech, and more. That's the whole point of the Method: making things that used to be scattered and expensive, simple and accessible. Explore memberships at redlightmethod.com.

Sparks, Nevada... today is the day! 🎉20 studios. 20 communities. And we are so excited to officially welcome Sparks to t...
09/22/2026

Sparks, Nevada... today is the day! 🎉

20 studios. 20 communities. And we are so excited to officially welcome Sparks to the Red Light Method family as the second location in the Reno area!

The doors are open and we cannot wait to see this community experience the method firsthand.

Come see what everyone is talking about!

Light Method Sparks

PEMF might be the modality members ask us about the most, and for good reason. Pulsed electromagnetic field therapy is a...
09/19/2026

PEMF might be the modality members ask us about the most, and for good reason. Pulsed electromagnetic field therapy is a non-invasive way to support circulation and recovery, working quietly in the background while you rest. At Red Light Method, it's one more layer of the Method, built to pair naturally with red light therapy and movement rather than stand alone. If you have not tried it yet, ask our team how PEMF fits into your routine, or explore the full Method at redlightmethod.com.

09/17/2026

Strength and control matter just as much as recovery. Reformer Pilates is part of the Method, movement that meets you where you are and builds from there. Book a session at redlightmethod.com.

Address

9225 N Pennsylvania Place
Oklahoma City, OK
73120

Telephone

+15722413345

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