Our state-of-the-art facility allows adults to connect and create a community through a variety of wellness activities.
Healthy Living OKC is a nonprofit organization dedicated to promoting the health and well-being of adults aged 50 and over by providing opportunities for physical activity, social engagement and lifelong learning. We provide social and recreational physical fitness activities, as well as educational classes and support groups that discuss current adult related issues. Our 40,000 square foot facili
08/17/2026
Great tips from TRIAD Coordinator Sheryl Presley on protecting yourself at home and away. Here are a few she shared in her Scammers session Aug. 10. Sheryl works closely with the Oklahoma County Sheriff and the Oklahoma City Police Department to educate older adults on personal and home safety. She comes to Healthy Living OKC every other month. The next "Safety with Sheryl Presley" session is Mon., Oct. 5, from 10-11:30 am.
08/14/2026
Meridian Market's menu for next week looks good! Plan accordingly 😋
08/12/2026
Ah, sleep.... Something we need and crave. Yet, sometimes - or even many times - it eludes us. In the next Longevity 101 event, members and guests 50+ are invited to hear Katharine Pentecost, certified physician assistant at OU Health, talk about sleep. Now's your opportunity to learn simple habits to give yourself more restful nights.
08/09/2026
A little international flair this week.
08/08/2026
In just one week, you brought in well over a hundred pairs of glasses. Some sunglasses, too. These will all be cleaned, catalogued, and eventually distributed to adults and children in need. Thank you for the tremendous response to our collection drive for the OKC NW Lions Club - and we've still got three weeks to go! Look for the collection box on the Info Table in the Lobby.
HLOKC recently hosted our first Oklahoma Senior Games Fitness Challenge, and it was a great success! We had 27 women and men compete in 13 challenge events to measure themselves against fitness standards for individuals 50+. Because participants compete against themselves and their personal goals, the day was high energy as athletes encouraged each other to do their very best. We applaud all who registered and took the challenge. Each of you came with a great attitude and gave even greater effort. Multiple people earned a 1st or 2nd place ribbon, and many more went home with 3rd place. No one left empty handed. We look forward to doing this again next year!
08/03/2026
📣Now accepting applications!!!📣
Click on the link for the online application or stop by our front desk to pick up a paper application.
https://forms.cloud.microsoft/r/gsW2vJEhKT
What are you making for the show????
08/03/2026
07/30/2026
Days are hot, but time at Healthy Living OKC is cool. See what all's happening in August.https://www.healthylivingokc.com/s/FINAL-AUG-2026-Program-Directory.pdf
07/29/2026
Learn new dance steps and get in some quality exercise, too. We've got two new series starting next week with Keri May:
-- Country Two Step, starting Mon., Aug. 3
-- Country Shuffle, starting Wed., Aug. 5
HLOKC members sign up at the front desk. For couples: If one is a non-member, they need to be 50+ and pay a one-time guest fee of $10 for the month's dance series.
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 8pm |
| Saturday | 7:30am - 4pm |