11/02/2024
Happy Halloween 👻
♦
📸
▪️
▪️
▪️
•Personal training
•Competition prep/posing coach
•Customized regimens
•Lifestyle goals
11/02/2024
Happy Halloween 👻
♦
📸
▪️
▪️
▪️
Thankful for my amazing clients! You ladies are killing it right now! 💪🏼
08/31/2022
Love it when men come up to me at the gym and compliment my strength, admitting they came to the machine right after me and can’t match my weight. YEAH I DID THAT 😈
9.5 weeks out. 6 lbs down and FEELIN MYSELF
***y ***yshorts
08/23/2022
If you ask me why I’m still in this sport I’ll tell you it’s the same reason that you’re not, it’s hard. And I LIKE THAT S**T. 😜
Starting prep weight: 160 lbs (this is huge for me since I have always been a wee whittle one)
Height: 5’4 ish
I also started a menstrual cycle today after 7 months of not having one, which is GREAT because that means my hormones are back on track which means this prep should get EXTRA wiiiiiild 🤩🤩
***y
08/09/2022
𝖧𝖺𝖽 𝗍𝗈 𝗌𝗁𝗂𝖿𝗍 𝗆𝗒 𝖿𝗈𝖼𝗎𝗌 𝖿𝗋𝗈𝗆 𝗆𝗒 𝗁𝗎𝗆𝖺𝗇 𝖽𝗈𝗂𝗇𝗀 𝗍𝗈 𝗆𝗒 𝗁𝗎𝗆𝖺𝗇 𝖻𝖾𝗂𝗇𝗀 ‘𝖼𝖺𝗎𝗌𝖾 𝖨 𝗁𝗈𝗐 𝖨 𝗐𝖺𝗌 𝖺𝖼𝗍𝗂𝗇𝗀 𝗐𝖺𝗌𝗇’𝗍 𝖺𝗅𝗂𝗀𝗇𝗂𝗇𝗀 𝗐𝗂𝗍𝗁 𝗐𝗁𝗈 𝖨 𝗐𝖺𝗇𝗇𝖺 𝖻𝖾..
3 𝖼𝗈𝗋𝖾 𝗏𝖺𝗅𝗎𝖾𝗌 𝖨’𝗏𝖾 𝖻𝖾𝖾𝗇 𝗐𝗈𝗋𝗄𝗂𝗇𝗀 𝗈𝗇 𝗅𝖺𝗍𝖾𝗅𝗒 𝖺𝗋𝖾 𝗍𝗋𝗎𝗌𝗍, 𝖿𝗅𝖾𝗑𝗂𝖻𝗂𝗅𝗂𝗍𝗒, 𝖺𝗇𝖽 𝖽𝗂𝗌𝖼𝗂𝗉𝗅𝗂𝗇𝖾.
08/07/2022
Both of my careers are also my hobbies, but somehow Sunday’s feel so much less like work than Monday-Saturday.
***y
07/29/2022
07/28/2022
They’re going to figure out who you are eventually, might as well show up as your real self from the get go.
| Monday | 9am - 2pm |
| Tuesday | 5am - 2pm |
| Wednesday | 5am - 2pm |
| Thursday | 5am - 2pm |
| Friday | 5am - 1pm |