Impact Fitness

HOLIDAY SALE!!!
GET YOUR FIRST 3 MONTHS FOR JUST $99/mo!!!

Impact Fitness | strength training for women | 19945 West 162nd Street, Olathe, KS, USA Impact Fitness offers group exercise for women of all ages and abilities. Our workouts are strength and conditioning based and can be modified to fit each lady's current fitness ability.

Do yourself a favor and watch this. It’s 3 hours long so break it up or settle in for the long watch. So many positive take aways!

WeightWatchers + Oprah Making the Shift: A new way to think about weight Join Oprah, WeightWatchers, and our special guests for a free virtual event. Learn how to have a healthy relationship with weight, our bodies, and each other.

Happy Mother’s Day!

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This is a MUST WATCH for all women! Set aside your typical binge watching for just a bit.

It's ridiculously cold out 🥶

The Chiefs played last night 🏈 (GO CHIEFS!)

You're up to your eyeballs in finding creative ways to entertain your kids and we all know we're in separate corners on our own devices by now😉

Take this time to watch something IMPORTANT about yourself, your future self, your mom, aunt, sister, daughter, neighbor.

The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver Menopause symptoms, perimenopausal symptoms, weight loss, exercise, hormone replacement therapy. If you enjoyed this, you will LOVE this conversation with Dr...

LADIES!!!
This year I turn 50. 😳 How that happened so fast I'll never know. 🤯

In this phase of life I am becoming super passionate about learning more about peri & post menopause.

I have started taking a Menopause Coaching Specialist Certification because I feel that we are an under-served demographic and I want to learn as much as I can to help coach women.

If this is important to you and you want to work with a coach who understands this phase of life, please visit me at
www.impactfitnesskc.com

Ooops! Let's try this again. - https://mailchi.mp/bd7d9695e0c8/get-back-on-track-8779150

Get BACK ON TRACK! - https://mailchi.mp/34776086d86c/get-back-on-track

Happy Thanksgiving!
So very thankful for those who have supported in my first year!!!