08/18/2026
It’s BACK TO SCHOOL time!!! Share those pictures of everyone’s first day of school!!!
As our amazing students begin this school year I pray that they have open minds to learn, open hearts to make new friends. That they choose kindness and love but are not afraid to be brave and bold. I pray that their teachers are are kind, loving and understanding. I pray they are wonderful stewards of knowledge and guide these amazing young minds this year.
I hope that everyone has had a wonderful start to their school year! ❤️
08/12/2026
🚨 Student of the Week 🚨
Please help me celebrate and recognize this weeks student of the week Bennett Snider!!!
Bennett is one of our most enthusiastic students. He is always standing in low stances, counting loud, working hard and doing it all with a HUGE smile on his face!
Beyond karate Bennett plays baseball and soccer and loves to snuggle and play with his sweet dog Moose. When he grows up Bennett wants to be a police officer just like his dad! 💙
Bennett is one of those kids that just brightens a room, he is smart and kind and has enough energy to light the world. Oh sweet kiddo may you never lose those amazing traits!!!
08/11/2026
Has your child had a growth spurt over summer? Are you in need of an extra uniform? Have you been thinking of getting a uniform upgrade? Well now is the TIME!!!
All uniforms are 15% off this week for our back to school SALE!
08/07/2026
Reasons to train in Martial Arts
✨Increased Confidence
✨Learn self defense skills
✨Full body workout
✨Increase discipline
✨Improve social skills
✨Increase coordination and flexibility
✨Channel energy
✨An activity your whole family can enjoy together!
08/05/2026
No matter the dream, the time will pass any way so you may as well be working towards that dream!
Keep working!
Keep growing!
Don’t give up!
We will see you on the mat! 💪🏼
08/05/2026
There’s still time to get signed up! Don’t miss out on a great opportunity to get in shape and have fun with an amazing group of women!
Working out has so many more benefits than just looking better in your clothes, when you work out you are strengthening your joints, building bone density, improving your cardiovascular health, improving your mood and mental health and while it might feel like you are dying during it, you are actually increasing your life expectancy!
Come join an amazing supportive group of women! Get stronger, get healthier, get happier 💪🏼
Sign up today!! Our next session starts 8/25!!
07/31/2026
Working out has so many more benefits than just looking better in your clothes, when you work out you are strengthening your joints, building bone density, improving your cardiovascular health, improving your mood and mental health and while it might feel like you are dying during it, you are actually increasing your life expectancy!
Come join an amazing supportive group of women! Get stronger, get healthier, get happier 💪🏼
Sign up today!! Our next session starts 8/25!!
07/30/2026
Congratulations to everyone who belt tested last night! We see the work you are putting in and are proud of you. While there are always things to learn and improve remember it is not about perfection it’s about progress. So keep working, keep improving and we will see you all on the mat! 💪🏼
07/28/2026
‼️ATTENTION‼️
Congratulations to the all of the students eligible for promotion today!
Please note, there will not be daytime or evening classes today due to testing.
Candidates, please remember to wear a solid white uniform with all 3 required school patches. Those students testing for the rank of green belt or higher in Okinawan Kenpo will need full sparring gear.
We will see you all tonight!!!