Flywheel Fitness

How Americans Are Tricked Into Buying Fake Food The food in your kitchen cabinets may not be what it seems. Fraudsters motivated by economic gain secretly infiltrate the global food market through a variet...

It’s never too late to begin. Reach out if your curious about a fresh start towards a healthier way of life.

Jeff Bridges Reveals He Worked with a Trainer to Walk His Daughter Down the Aisle at Her Wedding In a recent interview, Jeff Bridges discussed the health challenges he faced before he would walk his daughter, Hayley Roselouise Bridges, down the aisle at her wedding in August 2021

Come get some healing. PM for details.

The Healing Power of Strength Training Everyone knows that weight lifting increases physical strength. But, for some, it can give psychological power, too.

One of our favorite clients was recently featured in VoyageKC!

Thanks for the plug Rowan Neri, and thanks for the opportunity to have an impact on your life!

Check Out Rowan Neri’s Story - VoyageKC Magazine Today we’d like to introduce you to Rowan Neri. Hi Rowan, so excited to have you with us today. What can you tell us about your story? I haven’t always had an anchor. And this freedom has allowed me to set sail. I feel that the less dependent on the past I am, the more […]

The Sit-Up Is Over It used to dominate American fitness practice. Now it’s all but over.

Your iPhone can say how likely you are to fall over in the next 12 months Your walking steadiness can even be set up as a notification alert.

Follow this Twitter handle and stay on top of getting signed up for the COVID-19 vaccine in Kansas City.

KC Vaccine Watch (@kcvaccinewatch) | Twitter The latest Tweets from KC Vaccine Watch (). Notifying you when COVID-19 vaccine appointments are available in the KC area. Turn on Tweet Notifications to know the soonest. Created by . Kansas City, MO

💥💥💥 A new year, a new brand.

Starting today, Centrifuge Fitness and Total Training KC are merging into a single unified brand called Flywheel Fitness, delivering effective training to clients both in person and online.

Stay tuned for news on our new online training platform, special rates for first time clients and enhancements to our brand! 🦾🦾🦾

If you are training with me in-person, I will be disinfecting your phone using my PhoneSoap box which uses UV light to kill all the bacteria on your phone.

When I said I was committed to your health and wellness did you think I was joking?