Iron House Fitness

09/23/2026

09/22/2026

Join us Saturday October 3rd @8 am

09/21/2026

Kevin King Kevin King Kati Papoosha-Fay Todd Moss Heather Clifford Gage

09/16/2026

2026 Limited edition Iron House sweatshirts are now 50% off!

Get one for yourself if you haven’t already or maybe as a gift for someone who loves Iron House!
🎁Birthday ? Christmas? Hanukkah? Just because?!

09/14/2026

Jillian Zupan Eric Sullivan James Beggan Jessica Elizabeth

09/11/2026

25 years ago today, our world changed forever.

Here in Connecticut, September 11th touched so many of our families, friends, neighbors, and communities. For many of us, the memories of that day still feel incredibly close.

Today, we remember the lives lost, the heroes who ran toward danger, the families who carried unimaginable loss, and all those whose lives were forever changed.

We will never forget. 🇺🇸

September 11, 2001

09/08/2026

We’re not just training for stronger muscles.

We’re training for stronger bones. Better balance. A healthier heart. More independence. More confidence. And the ability to keep doing the things we love as we get older.

At Iron House, we’ve never believed fitness is only about how you look.

It’s about how you LIVE.

Strength is health.
Movement is medicine!!

Come move with us !