Maris Yoga

No I didn’t bake these but my friend Duby did. His breads and pies are beyond!!

Time at home is giving me time to practice poses. Slowly getting more curve in my back.

Taking my awesome new swag out of the shop! Thank you for the cool pics!! @ Iron House Fitness

Beautiful early evening lighting. @ Nizuc Luxury Hotel & Villas

Can you find him? Making new friends in Mexico @ NIZUC Resort & Spa

This boy fills my heart. Spending time with him makes each week better. @ High Hopes Therapeutic Riding, Inc.

Big energy in the house tonight! Have a great weekend yogis!

What a beauty! Thank you 👏👏👏 this makes me smile every time I see it! Ps: can you find a dog who is in the “no go” zone?

Start the wkd off right! Get some LivFree®️ hot yoga from 5:00-6:00pm! It’s going to be fun!!

Think about your answer. ❤️

7 years ago today... best decision I ever made. I’m beyond lucky to be married to the love of my life. My one and only ❤️ @ Lenox, Massachusetts

Don’t try so hard to fit in, just be yourself! Come play on your mat for Happy Hour at The Yoga Shop in OS Friday at 5:00pm. First class is always free!

Hey Old Saybrook two times to get it all done in one hour!! Come play!

Sub alert: 9:30am Thursday Come turn it back upside down!

I just scrolled through all my photos from 2019. This design I made sums up my take away of the year. Oh yes, and way too many pics of our dogs! When you reflect on your year remember to breathe through all that was... good and bad. Look forward and breathe into the new year with intention. Happy new year! Namaste ❤️

When sisters practice in your class!!! Happy birthday !!!

Hey Old Saybrook it’s the last Happy Hour of 2019 tonight... you don’t want to miss this one! Throw your mat in your car and meet me at the shop for 5:00pm class!

Sending peace, love & joy (there’s an “Allen” and an out take)! Happy holidays!!! ❤️❤️❤️ @ Old Lyme, Connecticut

A very difficult topic for me. However, for the first time I wanted to be public in my memory of the horror of what happened.

We strive to be perfect but we should accept ourselves just as we are... then nature does something so extraordinary that it seems perfect... find the balance for yourself, nature did an amazing job tonight.

Come turn your world upside down tonight! 6:00pm LivFree®️ for all subbing for . See you guys later!

Thank you for sending me these beautiful flowers for my 100th class! How cool that my gym is so awesome!!!! Days later they are still gorgeous!!

The first day of school for me has always been about making calendars. My kids are long out of school but I still enjoy this ritual. Here is an opportunity for you to add yoga to your schedule. Are you a seasoned or new yogi? It still helps to add classes to your weekly schedule. Make time for you. I will be at the OS studio every Wednesday night at 6:00pm for LivFree®️ for all and 5:00pm for Happy Hour. But, The Yoga Shop has lots of options for you. Check us out www.theyogashop.us

I almost missed national dog day!! Bohdi & Lucy!!

The room was full of amazing energy and love. I was lucky to be there hands on!!!

Rock #2 done! @ High Hopes Therapeutic Riding, Inc.

Bring your friends to Happy Hour in OS tonight! 5:00pm. Remember, first class is always free!!! 🎉🎉🎉

Our lawn may look bad but my husband grew these for me and put them in a vase for me!

Came home from teaching yoga .ct and found this rainbow out my window.

Twinning!!!! See you on your mats this week!!! Away Wednesday, thank you for subbing!! See you Friday Happy Hour at 5:00pm

Come play on your mat. Happy Hour at the Old Saybrook studio!!

Cool new swag in the OS shop!!! Get some and represent!

Forgot her tail!

Spent my morning turning a rock into a piggy on the sensory trail @ Old Lyme, Connecticut

Middle daughter & oldest dog! Love them both to pieces!!!

She completed an Ironman. I watched her as a dot on my phone moving thru a 2 mile swim, 100 mile bike ride, and a full marathon run! Talk about challenging yourself. She took the yoga off the mat!!! Come get on your mat at 5:00pm Friday and find your edge! Old Saybrook

She said yes! LOL, Jordan had already asked but they came upon this! Congratulations Jordan & Abbey!!!! I am beyond the happiest mother!!!!

Off to go donate some yoga to a group of people who work hard every day to make other people’s lives better.

Now we are in the hydrangea 😜

Straight chillin’ 🤣🤣

You don’t need to try to fit in, just be yourself! Come meet yourself on your mat for some fun and flow!
Wednesday: LivFree®️ for all 6:00pm. Friday: Happy Hour 5:00pm Saturday: 10:15 Foundations (subbing for ) Sunday: Powerdown 5:30pm (subbing for )

Hey I will be there Sunday for another mobility [email protected] 10:00am!

🤣🤣🤣

Old Saybrook!!!

Love working for, with, and traveling together! ❤️❤️❤️