Kristen Thompson Structural Integration

Structural Integration (SI) works to lengthen stretch, and soften tissue to restore postural balance

Structural Integration is a series of 13 sessions or individual sessions designed to restore postural balance by aligning and integrating the body in gravity. Each session is 90 minutes and typically spaced 1 week apart for 13 consecutive weeks. The series is a progressive process where each session builds on the previous session. The process balances the body segments, achieving vertical alignment by working the body front to back, side to side, and top to bottom.