Miss Jill's Flash Yoga

I have been doing FaceTime yoga with my daughter on Saturday. If anyone is interested in doing yoga online let me know. I am getting set up for it. I am thinking of getting a zoom account and doing some dedicated classes. When would people be interested in something like this.

Magnificent sky’s lately making early morning walk with the dogs worth it. Fresh air and a stroll in nature’s a remedy for many ills.

old left over bits
have a beauty
All their own
basic structure
like bones
Stain glass windows
Buildings abandoned
Stand stark
Bare
Break down your life
To find the real
Structure
Find what you miss
Keep it simple.

Life brings unexpected curves and we fall and get hurt. How we roll and deal with the pain and trauma can influence our trajectory in healing and the path of our life. My best friend says I roll like a hedgehog. Lol. I like that.

I love beautiful fall days.

Flowers grown from my own garden brings me happiness and contentment. Fruit of my labor. Pulling weeds is very meditative and yogic. Find yoga in every aspect of your life.

Catching some warmth from the sun and laying about relaxing is beneficial. What kind of snake is this?

Sometimes you need a copilot.having a dog on your shoulder is one way sometimes your friendly neighborhood yogini can help. Send me a message if you would like to schedule a yoga session.

Purple snow and hot pink sky setting sun brings the wicked cold The ending of one phase can be intense and painful but also beautiful and transformative. Embrace each part of your life because you can’t stop time and you can’t stop change.

There is a sunburst in my milk this morning. Find the sparkle in the ordinary.

Be as relaxed as a cat and occasionally nap like one too

Sun coming on a new outlook. Greet each day as though with new eyes and a goal to inspire