Alliance Athletics

It’s honestly a blast running a q***r centered gym except when something breaks.

Here’s a place you can be yourself and lift heavy weights. What else is there to need?

Don’t give up on a workout before you even started. At the very least get in and start your warm-up. If things look bad after that, then it’s OK to pull the plug and start again tomorrow. Give yourself a chance to succeed before giving up.

We had a fantastic time at the Pride Parade last weekend! Now we’re on to celebrating the 4th by trying to make the country into what we think it could be, not what it is or was.

Mean plans are illegal in Washington state if you’re not a registered dietitian. We don’t offer it in house and I haven’t found one that aligns with us to recommend people to yet. I’m open to suggestions!

🏳️‍⚧️👩🏻‍🦼🐻 I peopled too close to the sun. Lovely meeting and chatting with everyone!!

imma be back next year with a 600 pull.

Being in the local Olympia community is so wonderful and I can’t wait for years and years to come!

We are at our local Olympia Pride event! Come catch us at the viewer boardwalk, test your grip strength and snag some stickers!