OMnia Yoga

OMnia Yoga OMnia Yoga™ | Tumwater, WA
Yoga • Dance • Somatic Release
A soulful space to release what’s heavy + feel free again 🌿
✨ Your first class is FREE Yoga. Dance. Fun.

We believe your practice should be enjoyable, and non-punishing. Vinyasa yoga meets dance for a confidence boosting practice that gives you strength in mind, body, and soul. Creator and Founder, Tiffany Jolly has logged 20+ years in the fitness industry, she spent time as a nationally certified personal trainer for a corporate gym, and has taught everything from cycling, step, kickboxing, bootcamp, pilates...you name it, she found yoga and put all her best moves into one practice to give her students an energizing, whole body, heck, whole woman workout! OMnia Yoga is a fusion of vinyasa yoga + dance + great music. Let Go. Be Free.

We begin October 3 at Athena Fitness & Wellness, If this has been on your heart, message me, I’d love to hear why you wa...
09/23/2026

We begin October 3 at Athena Fitness & Wellness, If this has been on your heart, message me, I’d love to hear why you want to become a yoga teacher.

09/23/2026

I meant to post this yesterday for the fall equinox, I thought I was jet lagged… turns out I was getting a cold. 😐

I went to Key Largo Yoga for 108 sun salutations for the Fall Equinox. and this is a sped-up peek at the first 27. Did I do all 108? Nope. I rested when I needed to and jumped back in when I felt ready, which feels pretty fitting for a day about balance.

Afterward, the words that came to me were balance, harmony, wisdom. I’m such a preparer, always trying to get ahead of the next thing. My intention this season is to allow Fall to show me its wisdom slowly and intentionally and see what it has to teach me. 🍂 without forcing!

I wanna hear! What are your intentions for Fall!?

It’s starting to feel real! Elisa and I are getting so excited to welcome our first Yoga Teacher Training group and begi...
09/23/2026

It’s starting to feel real! Elisa and I are getting so excited to welcome our first Yoga Teacher Training group and begin this experience together. 🤍

There is so much heart going into this training, and we can’t wait to learn, grow, practice, and connect with this intimate group of future yoga teachers.

We begin October 3rd and there’s still time to join us if you’ve been feeling the pull.

DM me “YTT” and I’ll send you the details!

Will you join us? If you’ve been getting the nudge, now is your time to reach out and ask questions. We can’t wait to ta...
09/20/2026

Will you join us? If you’ve been getting the nudge, now is your time to reach out and ask questions. We can’t wait to take this journey with you!

Yoga teacher training isn’t about arriving with all the answers.It’s about being willing to get curious. To study yoga m...
09/18/2026

Yoga teacher training isn’t about arriving with all the answers.

It’s about being willing to get curious. To study yoga more deeply, explore who you are, and discover the kind of teacher only you can become.

Yes, you’ll learn how to confidently guide a yoga class. But you’ll also be given space to reflect, connect, grow, and become more grounded within yourself.

You don’t need to be the most flexible person in the room.
You don’t need years of experience.
And you don’t even have to be certain that you want to teach.

You simply need to feel the pull to learn more. 🤍

Our 200-hour Yoga Teacher Training begins October 3rd at Athena Fitness & Wellness in Olympia.

If something in you keeps wondering if this could be your time, send me a message. I’d love to talk with you.

Yoga Teacher Training starts in just a couple of weeks. 🤍If becoming a yoga teacher, or simply going deeper into your ow...
09/17/2026

Yoga Teacher Training starts in just a couple of weeks. 🤍

If becoming a yoga teacher, or simply going deeper into your own practice, has been sitting somewhere in the back of your mind, there’s still time to join us.

We begin October 3rd at Athena Fitness & Wellness in Olympia, WA, and I’m getting so excited for the group that’s coming together.

Swipe through for all the details. ✨

Questions? Send me a message. I’m always happy to chat.

Let Go. Be Free. 🤍

09/15/2026

Still smiling about The Exhale. 🤍

There aren’t a ton of photos of the women who joined us….and honestly, that was intentional. We wanted everyone to be able to move, sauna, eat, connect, rest and just be.

But these little glimpses capture some of what made the day so special.

It was the best day. Movement, sauna, amazing food, connection, laughter, a little quiet, and a whole lot of exhaling. ✨

So grateful to every woman who spent the day with us. 🤍 And a huge thank you to Elisa for creating this with me, Tempo Sauna for the gorgeous sauna experience, and my mom for sharing her beautiful space with us.

The feedback afterward made my heart so happy. And apparently we may need to do this again… maybe even once a season. 😉🤍

09/15/2026

One of the things I love most about Yoga Teacher Training is how it can change your perspective..on yourself, your body, your life, and what you’re capable of.

Because the more we learn, grow, and become grounded and aligned within ourselves, the more that translates into how we show up as teachers.

You’re not just learning poses, sequencing and cues. You’re learning how to trust yourself, use your voice, hold space, and step in front of a room feeling more solid in who you are. ✨

And that’s the kind of teacher people can feel. 🤍

Our 200-Hour Yoga Teacher Training begins October 3 at Athena Fitness & Wellness. There’s still time to join us.

The countdown is on, will you join us?
09/12/2026

The countdown is on, will you join us?

Your yoga teacher journey could start here ✨We begin October 3rd at Athena Fitness & Wellness, and there’s still time to...
09/12/2026

Your yoga teacher journey could start here ✨

We begin October 3rd at Athena Fitness & Wellness, and there’s still time to join us. 🤍

Link in bio to learn more

Address

1124 Ebbets Drive SW
Olympia, WA
98512

Opening Hours

Tuesday 5:30pm - 6:30pm
Saturday 9am - 10am

Telephone

+13604724292

Website

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