06/11/2026
Fara Stanley walks off the platform on Day 1 of USAPL Raw Masters Nationals with a 5kg PR total! A great job done.
Starting Strength Omaha
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The Most Effective Strength Training Program in Existence. Get stronger, guaranteed.
06/10/2026
The knee sleeves struggle can be very real....
06/08/2026
Use big muscles to do big jobs.
When you squat, you use your hips - because the hips are a robust joint with a lot of muscle mass.
Come see us and learn how to squat better and get stronger!
06/05/2026
Strength training with a Starting Strength Coach can change your life quickly.
Get stronger; become more active and mobile.
Maintain your independence.
06/03/2026
The power clean requires a lot of practice and patience.
Good coaching helps you get started- but dedication makes progress happen.
05/31/2026
"From day one to two years strong. Scott’s squat journey is proof the program works. What does your progress chart look like?"
05/28/2026
Training isn't all sunshine and rainbows, but the results definitely are.
Strength is the foundation of life. Get stronger. Become harder to kill.
05/28/2026
05/26/2026
Fiona squats 325lbs!
05/22/2026
It’s Never Too Late for Starting Strength | Victoria Holt
I’m a 53yr old grandmother and I started strength training on the advice of my healthcare provider. That’s the short version.
When I first visited my provider, I had a laundry list of complaints, nearly all of them stemming from perimenopause. Some were obviously related to my age...
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539 N 155th Plaza
Omaha, NE
68154
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7:30am - 12pm |