AliciabZumba

10/20/2026

THIS SUNDAY!! Tianna Hermandson

MARK YOUR CALENDAR for the Healing Tender Hearts outdoor season finale ...Sunday, October 25th, 1130a.m. Stinson Park Aksarben Village. Instructors Alicia Bergelt (Southwest YMCA) and Tianna Hermandson (Armbrust YMCA)

10/20/2026

PINK Dancefit was absolute 🔥 tonight! A bunch of Fierce women(& a guy or 2) shaking it and sweating it out in honor of Breast Cancer Awareness!
So funny story, I grabbed some ladies in Pink for a photo and said, "let's do a JCPenney photo". And yet, somehow, I'm the only one who ended up on the floor while they're all looking cute! 🤔I even tried to get up and they wouldn't let me! Said I was "committed"..Huh...🤣🤣🤣
Southwest YMCA

10/20/2026

My amazing, strong, and fun Low Impact Dance ladies brought their PINK today in honor of Breast Cancer Awareness Month at Southwest YMCA!

10/19/2026

Happening Tonight in Dancefit:
Wearing Pink🩷 &
new Halloween songs
6pm Southwest YMCA

10/17/2026

🎃OCTOBER HAPPENINGS!🎃

While "Pink Week" is officially 10/26-30th at the Southwest YMCA, we decided to do our Pink early in a few of my classes. However, you can wear your Pink anytime you want!

🩷Mon., 10/19: We are rocking out Pink for Breast Cancer Awareness Month in both
Low Impact Dance @ 10:30am &
Dancefit @ 6pm

🩷Fri., 10/23: Going Pink again for Zumba @ 10:30am

💀Sun., 10/25: Tianna H. & I are headed back outside for a Halloween Zumba/Dancefit Party at Stinson Park, Aksarben! 11:30am. Free & Open to the Public. Will be sharing an event soon.😱

😃🙌Mon., 10/26: Sub Alert! The absolutely fabulous Tianna Hermandson will be subbing 6pm Dancefit with Zumba! She's got some Halloween ones for you too! You do not want to miss out!

🎃Official Halloween Classes!!🎃
Throw on that costume you can dance in or your Halloween gear! Or, just come as yourself to the following classes:

Mon., 10/26: Low Impact Dance @ 10:30am
Thur., 10/29: Dancefit @ 6pm
Fri., 10/30: Zumba @ 10:30am
Sat.(Halloween Day!): MixxedFit @ 11:45am

Phew! That is a lot! Let's get our Pink and Spooky on!!!

Fun Fact: By the time Halloween is over, I will have done "Thriller" in my classes 21 times! 😅

10/17/2026

Come get your power packed 💪45 on in SATURDAY MIXXEDFIT! Every Saturday at 11:45am at Southwest YMCA! Spooky ones on all of my Playlists through Halloween! And, Halloween falls on a Saturday this year! That means HALLOWEEN MIXXEDFIT is coming!!👻🎃💀😱

10/15/2026

Come to
Thursday Dancefit
(if you dare😱)
6pm at Southwest YMCA

10/12/2026

👻It's getting spooky up in the club(DANCEFIT)!
See you Tonight!
6pm at Southwest YMCA

10/11/2026

Mark your calendars!! Tianna H. and I will be wrapping up the season on Sunday, 10/25, 11:30am at Stinson Park with a killer Halloween Zumba/Dancefit Playlist! 🎃 💀

10/08/2026

Round 2 of Dancefit for the week happens every Thursday at Southwest YMCA! And, it's still a free community week! Not a Y member, come a little early, bring your ID, and check in at the front desk. See you tonight!