Kustom Wellness

This one hits hard as I am still a little lost for words. I lost a very special client and the world lost a very special man recently. Dean has not only been my client for the last 16 years, he has been one of my biggest mentors and supporters of my career! He is the one who believed in me and gave me the chance to move to Omaha and become the Fitness Director of PLF back in 2009. He left a legacy in the fitness industry! I learned so much from him and his mentorship has meant the world to me over all these years, especially when I decided to leave the corporate gym and start my own business. He always came into our sessions with a smile on his face, ready and wanting to work hard! My studio won’t be quite be the same without him anymore and he will be greatly missed!

Walked in feeling extra grateful today as I opened my own studio exactly 5 years ago! Hard to believe I have been in this profession for almost 20 years now, and a lot of my current clients I work with have been with me over half that time! I literally have the best clients and can’t thank you all enough!! Shout out to my family who have been behind me and supported me every step of the way!! Cheers to a lot more years to come!!

Celebrating 4 years from starting my own business with a family workout!💪🏻
Thank you to all who have helped my dream become a reality and have supported me these past 4 year…..cheers to many more to come! 🥂

Last workout of the year with my favorite people!
The Countdown Workout:
100 Reverse Lunges
90 Bridges
80 Bicycles
70 Squats
60 KB Swings
50 Push ups
40 V-ups
30 mountain climbers (each)
20 Pull ups
10 Box Jumps
Happy New Year 🎊🎉🥳

Happy Thanksgiving! So thankful for you all that continue to come in and workout with me and prioritize your health! 🦃🍽🍁

How cool is my almost 70 year old client just doing the Tree Rush Adventure Rope Course like a boss! So proud of her Balance, Core, and upper body strength that allows her to live life so adventurously!

Last week a very special client of mine gained her wings. This is the first client I have had pass away, and this one hits hard! She would come into every workout with a smile on her face and such a great attitude even when she was struggling with all the pain she was in from all her treatments. Only Judy (Dearheart) would come in to workout with her clown shoes on🙂. Her workout folder will definitely be difficult for me to retire. Her and her husband are also the most generous people that have let my family use their lake house and boat every summer for the past 5 years and where my kids have the absolute best memories! I was so blessed to have her as my client for all these years! Judy, although I know you are in a better place now, you will be missed dearly! I will be praying for Tom and your whole family during this difficult time!

Wishing everyone a safe, fun, merry, and healthy Christmas!! 🎄

So thankful for this space and all my clients that come in to work with me every week! Happy Thanksgiving! 🦃🍽🍁

Can’t believe I opened these doors 2 years ago. Still one of the best decisions I have ever made, besides marrying my husband of course 😃
I can’t thank all my clients enough as you guys and gals are one of the reasons I have been so successful! So grateful to all my family, friends, and clients who have been so supportive of my business these last couple years!