06/09/2026
Wednesday Group Class Schedule
Small Group and Private Pilates, Therapeutic
Pilates, STOTT PILATES Instructor Training Courses.
06/09/2026
Wednesday Group Class Schedule
06/08/2026
Tuesday Group Class Schedule
06/07/2026
Monday Group Class Schedule
06/03/2026
Happy Pride Month! June is a time to honor the trailblazers of the LGBTQ+ movement and reaffirm our commitment to building safer, more welcoming communities. Everyone deserves to live freely, safely, and authentically—not just this month, but all year round!
Bye bye Beijing! Next stop ➡️ Seoul!
What an amazing week teaching the STOTT PILATES Injury and Special Populations course at Guiwei Academy. In the off hours, my translator and I were walking, biking, and subway'ing all over the city, seeing and eating as much as we could!
Now for a day of rest before another week of workshops and ISP at .
Check back for a Korea update!
Miss you all! ❤️
05/30/2026
Welcome June 2026!
JUNE INSTRUCTOR TRAINING (Level 2)
STOTT Advanced Reformer: JUNE 25, 26, 27
TIME: 12:00 PM - 6:30 PM (Thursday, Friday, Saturday)
STOTT Advanced Mat: JUNE 28
8:00 AM - 2:30 PM (Sunday)
All smiles!
Hello from Beijing! I ( ) had my first day of teaching at the lovely Guiwei Academy! With the best interpreter the industry has to offer! Whom I had the pleasure of doing a little sightseeing with in the morning. I'll miss all of you PCO peeps while I am away, but I know you are in the best hands. Thank you everyone for trusting our fabulous team of instructors and to our fabulous team of instructors for holding down the fort! I'll be sharing my experience when time permits along the way, so check back often! Every time I teach a course I am also learning and can't wait to share that knowledge upon my return.
And, a little reminder for all of you fabulous instructor trainers out there, Advanced Reformer and Mat at PCO is just a month away! I hope to see you then! ❤️ Sign up link in bio.
05/20/2026
Special Memorial Day Schedule for May 25, 2026
7 AM
Reformer, Tower, Chair with Aleta
9 AM
Memorial Day Reformer with Nancy
10 AM
Reformer Flow with Jennifer
05/20/2026
Join us for a Pop-Up Pilates on Tuesday, May 26 at 5:30 PM
Even with Nebraska weather and holiday schedules, Pilates Pop-Up sessions are still on! Consistency is one of the most important parts of building strength, mobility, balance, and overall well-being, and we’re committed to helping you maintain your movement practice year-round—rain, snow, or shine.
05/18/2026
Join Amy for a "Pop Up" Pilates session on Tuesday, May 19, 2026 at 5:30 PM.