08/21/2026
Our Nurses Workout was even bigger this time.
A room full of the people who take care of everyone else, finally taking one hour for themselves. Strength and cardio at their own pace, every level, coached the whole way. This is what happens when a gym actually sees you. Couldn’t make it? The next one is already in the works. Stay tuned!
📍 76th & Cass, Omaha. Care hard. Lift harder.
08/21/2026
Where the boys at?
Our Nurses Workout went OFF today, and it was even bigger than last month. These women showed up before their shifts and out-trained half of Omaha. But real talk, look at this room. It is almost all women. Gents, consider this your invite: you need glutes and legs too, and showing up isn’t just a girl thing. Our classes are for everyone, every level.
Care hard. Lift harder.
Your first class is on us,link in bio. 📍 76th & Cass, Omaha.
08/20/2026
Run. Ride. Lift.
Cardio and strength in one coached hour, right here in Omaha. Most gyms make you choose between the treadmill and the weight floor. We built the hour so you get both, at your own pace, with a coach fixing your form the whole time. Muscle-first, every level, every body.
Your first class is on us, link in bio.
📍 76th & Cass, Omaha.
08/13/2026
Nurses, this one is for you.
Our next free Nurse Workout is Wednesday, August 19 from 10:30 to 11:30 AM, and it is free with your healthcare badge. Full body, cardio at your own pace, every level welcome, modifications encouraged. You spend every shift taking care of everyone else, so give yourself one hour. Last month 20+ Omaha nurses packed the room, and it was so good we are doing it again. Build muscle, strengthen your heart, and meet a room full of people who get it.
Save your spot, and bring a coworker. Link in bio!
📍 76th & Cass, Omaha. Care hard. Lift harder.
08/06/2026
“The longest I’ve ever consistently stuck with a workout program.”
Sydney used to bounce between studios because she’d get bored. Sound familiar? If you have started and quit at five different gyms, the problem was never your discipline. It was boredom and no one coaching you. She has been with us since 2023. Her words: the workouts are always challenging and varied, the coaches focus on form, and they meet you where you are even if you feel inexperienced. That is what makes it stick. This is one of 200+ five-star reviews from people in Omaha who finally found something they could stay with.
Want to see why? Your first class is on us, link in bio.
📍 76th & Cass, Omaha.