A Little Space Yoga & Tai Chi

10/19/2026

“Look at someone you love today, / for one minute, // as if you saw them for / the first time.”

— Ron Starbuck

Death
by Ron Starbuck

Look at someone you love today,
for one minute,

as if you saw them for
the first time.

As if they were the first ray
of sunlight, caught by

the tender passion of your eye,
lighting up your whole world.


This poem appeared in When Angels Are Born by Ron Starbuck, published by Saint Julian Press, Inc., 2013. Shared here with deep gratitude.

10/19/2026

Fun?

10/19/2026

Embrace seasons of solitude. 🍁

10/19/2026

Spooky suggestions for your Sunday! 👻🧡 Which one of these do you need to work on? For me, it’s leaving my comfort zone!

10/19/2026

Which one(s) are you adding to your self-care to-do list?

10/19/2026

Hey! It’s okay… 👻🧡

10/19/2026

10/19/2026

Join us for a free Savasana Summit as we celebrate yoga’s most powerful pose and explore what it means to rest, soften, and be fully present.

A quote from the forthcoming book I’ve written with my daughter Lizzie Lasater, "Śavāsana: The Practice of Radical Rest"

Link below to join us for the Summit. Jai!

https://www.lasater.yoga/courses/Savasana-Summit?ref=5f1f95

10/19/2026

Think about how different your life was a year ago. The things you were worried about, the conversations you were having, the people you were spending time with. Some things have probably changed in ways you never expected.
And that’s worth remembering when you’re going through something difficult.
A year from now, you may have answers to questions that are keeping you up at night. You may have made a decision you’ve been putting off, found an opportunity you never saw coming, or finally feel at peace with something that’s been weighing on you.
We can’t know what the next year will bring, but there’s something comforting about knowing that life rarely stays exactly as it is today.

10/19/2026