08/30/2026
what a great bday party!!
Effort, Etiquette, Sincerity, Self Control, Character - Focus, Discipline, Honor, Pride, Confidence, A few of the qualities learned through our program
Effort, Discipline, Etiquette, Sincerity, Self Control, Character - Focus, Honor, Pride, Confidence, and Dependability.
08/30/2026
what a great bday party!!
08/20/2026
It was SO... much fun teaching at Keepers of the Flame. Blessed to be part of this Ohana.
08/11/2026
Lil’ Samurai’s moving up in the world. Keep practicing
07/18/2026
Amazing day at State Games. Only one kid student - but fun had by all
Sensei Mfor
Gold - weapons forms
Gold - empty hand forms
Bronze - sparring
Sensei Connor
Bronze - weapons forms
Silver - empty hand forms
Silver - sparring
Grayson
Silver - empty hand forms
07/04/2026
Happy 4th of July! Stay safe and enjoy family and friends!
06/29/2026
Excited to share my next and 4th book I have been honored to be a part of. Come see me to get your copy!!
06/28/2026
Great test and exciting fun 🤩 summer bash.
06/23/2026
Jiu Jitsu kids class - looking GOOD!!
06/11/2026
05/25/2026
Remembering what this day is about. Feeling thankful and grateful for the men and women who gave everything for this amazing country. God bless the USA 🇺🇸!
| Monday | 5:30pm - 7:30pm |
| Tuesday | 5:30pm - 7:30pm |
| Wednesday | 5:30pm - 7:30pm |
| Thursday | 5:30pm - 7:30pm |
| Saturday | 9:30am - 2:30pm |