DTO CrossFit

DTO 26.1 starts tonight at 1700! We’ll be the ones cheering while you dissociate… 🫠

We reset this board every year for ✨optimism✨ 2026 said, nah… 🫠
We’re still cheering for Kyle & Cathy to be nice to each other. Duke & Jen to find agreement. And of course Noon to “beat” Duke. 😂
We’ll check back in December. 🔥🔥🔥

We’ll make your heart beat faster… 😏😏😏
❤️ Happy Valentine’s Day ❤️

👇🏼Comment Below👇🏼
Tell us what CrossFit movement is your Valentine?

tell us what movement is your Valentine

Rain, shine, busy seasons — the work continues.

Yesterday, we had the honor of joining another local CrossFit community to rally behind one of Crossfit’s own.
A mother of six incredible daughters in our school and wrestling community is currently fighting for her life. Lacey recently endured multiple strokes, blood clots, a heart attack, had a stent placed—to an unfortunate cancer diagnosis.
She is a proud member of another local CrossFit gym, and seeing our communities come together in her support is what this movement is truly about. CrossFit isn’t just fitness—it’s family. It’s people showing up, lifting each other up, and carrying one another through the hardest fights.
If you’d like to support this family as they face mounting medical costs, donations can be made through the Venmo shown in the photo below. Every bit of help makes a difference. 💪❤️

Sending all of our love and support from DTOCrossfit.

Friday night workouts; it’s not always a crowd — but it is always commitment.

🚨 DTO is hosting a 3-day Kids Fitness Camp July 21–23 from 10–11AM!
For ages 5–12 — $30 per child.

Games, movement & fun in a safe, active environment 💪

Sign up at: dtocrossfit.com → Memberships → Click here to purchase → Kids Fitness Camp

Spots are limited—grab yours today!

⚾️ CWS Drop-In Special 📍
Buy one class, get one free.
Now through the College World Series.
Tag your travel buddy ✈️

Reserve your spot → link in bio.

Not sure which path to take?
⭐️ if you want to learn lifting, movement, and the flow CrossFit classes, on ramp is for you.
⭐️ if you want quick, fun, barbell-free workouts that still deliver results-Fast Class is your jam.