CKO Kickboxing Omaha

Looking for some people who are interested in doing Mitts on saturday and Sunday morning. 8am & 9am! Please inbox me. Spots are limited and go fast.
🙋🏾‍♂️-Lo

Changes this week
Friday (23rd)
ONLY 5am & Noon
Saturday (24th) 1 class 90 minutes 9am-10:30am

🌟 Small Business Saturday Recap! 🌟

Last Saturday, Beam Light Sauna had the wonderful opportunity to be at CKO, sharing all about the amazing benefits of their facility with our members! We loved connecting with them and highlighting the importance of self-care and wellness.

✨ Beem® Light Sauna - Omaha Loveland Centre is Omaha's Hottest Infrared Sauna Studio with all Private Suites! Dedicate 40 minutes to yourself and experience incredible health benefits, including weight loss, reduced stress levels, enhanced immunity, improved skin complexion, detoxification at the cellular level, and more!

Visit them at:

https://beemlightsauna.com/locations/omaha-loveland-centre/

https://www.instagram.com/beem.omahaloveland.ne/

Thank you for sharing what you do and in turn seeing what CKO Kickboxing is all about!

Support local businesses and prioritize your health – we’re here to help! 💖✨

Ready to punch up your fitness routine? For a limited time, UNO students and staff get one month of FREE kickboxing classes!

Kickboxing is not just a killer workout—it’s fun, empowering, and the perfect way to relieve stress after a long day of classes or work. Whether you’re a total beginner or a seasoned pro, our classes will help you boost endurance, build strength, and have a blast!

Don’t miss out on this exclusive offer—grab your gloves and join us for a month of high-energy, stress-busting workouts—completely FREE!

Spots are limited—sign up today!

University of Nebraska at Omaha

🌨️ **Important Announcement** 🌨️

Due to the blizzard warning, we have decided to close for the entire day tomorrow (Wednesday) to ensure everyone's safety.

Thank you for your understanding, and we hope everyone stays warm and cozy!

Here’s to hoping this is the last of our winter weather! ❄️❤️

⭐️💪 Here’s to the Women ⭐️💪

Breaking down barriers
To the women lifting each other up
To the women who never give up
To the women who are our biggest supporters
To the women making change
YOU ARE smart, strong, resilient, beautiful and powerful
YOU MATTER
YOU ARE LOVED

🥂 HERE’S TO US🩷

💪HAPPY INTERNATIONAL WOMENS DAY💪

Due to the weather our 7 PM tonight and 5 AM class tomorrow will be canceled

❄️Stay safe and warm ❄️

Due to the weather we will only have the 430 class
👇👇👇👇
❌no 545pm
❌no 7pm

💖Happy Valentines Day💖
From our CKO Family to yours!

🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️