Valerie Birch Coaching

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Valerie Birch Coaching Deep thinker. Sharing new perspectives
Your greatest expansion happens thru your relationships. ✨
Podcast, Intuitive Guide, Free Human Design report

10/15/2026

Being kind to another can only happen to the capacity in which you are kind to yourself. - Valerie Birch

You are your own best relationship, how’s it going?

Instead of sprinting to the end of the year, could you allow yourself to slow down and expand your relationship to yourself? Expand into more love?

Maybe that’s actually the “fastest” way forward. More love. It changes everything you’re trying to force, either ease.

Want to hang around to hear other new perspectives? Listen to my podcast, Deep Conversations with Valerie Birch.

Link in bio.

And follow for stunning reflective questions for your life, heart and love! ❤️

09/29/2026

may this heartfelt story reach those it’s meant to 💗

09/28/2026

Have you ever felt you had to prove you were ready?

I thought I had to prepare more before I could show up. Then I realized the panic was pointing me back to what I already knew: I can trust my own wisdom and simply be here.

So can you.

Listen to the full podcast, episode 32. Link in bio

Deep Conversations with Valerie Birch

09/23/2026

Your greatest expansion is through the observations of the people around you. Who are you noticing?

09/17/2026

Why didn’t they ask about me?

New podcast out! Episode 31.

The answer may have less to do with them and more to do with what I’m waiting to receive. What would you give yourself today?

09/11/2026

it’s because we can’t see ourselves, our amazingness, in the thick of it all.

Out of self love
- take pictures of the ordinary, messy moments
- take space to truly look at the photos: the kids you feed, the house, the love you pour into life, all of the smallest details and truly recognize yourself.

Allow yourself to feeeel self love for who you are. A kinder, more compassionate heart towards yourself will arise.

09/10/2026

Are you building a family like you “should”?

Or following your rebellious internal knowing that life is changing and that change begins in the home?

My greatest expansion happens right in the four walls of my home. Because I see each relationship not as parent/boss on top, but as equals learning from each other.

It can be messy and it’s extremely liberating!

Follow along for more how this unique perspectives of daily challenges inspire each of us to be more uniquely ourselves.

08/28/2026

maybe this is something you need to heard today too.

Pausing to honor the cycle of summer before jumping straight into the transition of school helps reduce stress. Overwhelm.

a few moments with your camera roll, looking over the summer months, can flood you with emotions that uplift your heart and mind.

Try it and share with us how differently you see the summer - and school year ahead ❤️

You can listen to my reflection of summer in the latest podcast episode. Comment podcast and I’d love to share it with you! ❤️

08/21/2026

the hardest hurdle can be the effort to prepare…

the time, energy and actual needed items can keep you away from taking care of yourself. of actually getting into nature to be.

I’m caring for you.
because you deserve it.

and I KNOW how you feel once you get off the paddle board not only positively benefits you, but it impacts the people in your life.

ripple effect 💗

we have spots left for sunrise and sunset paddle board meditation events. join us if you feel called

tickets in link in bio

08/17/2026

Turns out, time on the water checks a lot of these boxes.

Time in nature. Space to come back to your center. And the opportunity to calm your nervous system and still your mind — supporting your body in moving into deeper sleep with more ease.

And you get to choose your kind of magic — sunrise or sunset. 🌅🌊

That’s exactly what I wanted this Paddleboard Meditation experience to offer: space to slow down, reconnect, be with others, and simply experience something beautiful.

If your whole being is saying yes, come join me. ✨

Deets and link in bio

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Omaha, NE

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