Evolve to Harmony Yoga

Sedona Yoga Retreat in September! 🏜️
Early bird pricing ends June 1st. 🗓️

Sedona Soul Reset Retreat: At the Cusp of the Fall Equinox - True Nature Travels Sedona Soul Reset Retreat: At the Cusp of the Fall Equinox Join us in the red rocks of Sedona for a week of restoration, reflection, and renewal. Timed with the Fall Equinox, this retreat is an invitation to pause, realign, and reconnect with your inner rhythm as the seasons shift. Each day includes...

$200 off Costa Rica! ✈️🌊🌴🦥🥭

The True Nature Giving Back Celebration begins today! 🌍

Save $200 on your next retreat with code GRATEFUL25, and $50 from every registration supports global service through The Believe Service Organization.

$200 off runs Nov 24–Dec 1.

Seaside Sankalpa with Carole Westerman - True Nature Travels Join us for this seaside retreat in Costa Rica. A perfect destination for a winter getaway, where you can immerse yourself in sunshine, surf, and Pura Vida.

Thank you to the for featuring me in your practitioner spotlight this month!

It’s such a gift to share the power of sound as a tool for nervous system regulation, mindfulness, and emotional healing. I’m deeply grateful to be part of a community helping make these practices more accessible. 🌿💗

Link to the interview: https://www.academyofsoundhealing.com/blog/the-sound-healing-academy-october-newsletter

✨ Sound healing prep ritual with @carolewesterman "You can almost smell the sage through the screen! Before every sound healing session, I take a few moments to cleanse my crystal singing bowls with sage. It’s not about clearing physical dust; it’s about clearing the energy. Sage smoke has been used for centuries to shift stagnant energy, create a grounded atmosphere, and invite in clarity, peace, and intention. When my bowls are clear, the sound flows freely…and so does the healing." We absolutely love sage for cleansing our instruments and space before sound healing! Other alternatives include palo santo, sweetgrass, cedar, lavender, and rosemary. What are your favorites? Let us know in the comments! #soundhealingacademy_int #soundhealing #crystalsingingbowls