Rockbrook Women's Gym

Directions Website

Rockbrook Women's Gym We are the only private, 24/7 keyed entry boutique women’s gym in Omaha. Schedule your private tour today, and let’s get started on your goals!

We have a full set of strength equipment, cardio equipment, fitness classes, personal training, and much more!

⚡️This morning was ELECTRIC!⚡️ 13 stations, music pumpin’, nothing like it! THANK YOU for bringing it this morning, SLAY...
10/17/2026

⚡️This morning was ELECTRIC!⚡️ 13 stations, music pumpin’, nothing like it! THANK YOU for bringing it this morning, SLAYERS…you all killed it!!! 💪🏻❤️🙌🏻🫶🏻

Gym board’s new message …TAKE NOTE … Women of RWG are UNSTOPPABLE!🔥 💪🏻 ❤️ 🫶🏻
10/17/2026

Gym board’s new message …

TAKE NOTE … Women of RWG are UNSTOPPABLE!

🔥 💪🏻 ❤️ 🫶🏻

10/15/2026

Was gonna wait til tomorrow to post the update video … but what the heck … gonna post now as I am just leaving the gym! Worked late tonight. Class, got a lift in, chatted with members, and prepped the gym for more work tomorrow! It’s coming along, and THANK YOU for all the positive feedback! I love your messages and comments! We are only about half way to the vision. Logo work being bid out Monday. Equipment is on the way. Love our gym tribe … and THANKFUL for the best members ever! 💪🏻❤️🫶🏻

10/13/2026

Updates! And a QUICK tour! Here late tonight preppin’ for tomorrow! 💪🏻😎❤️ I might be bias, but this is the sexiest, cleanest gym in Omaha! 😅

💥EXCITING NEWS!💥 As requested, Amy’s pop-up DEEP STRETCH class is back! Sunday, 10/25 @ 10am...now LIVE on Vagaro! 💗🧘‍♀️...
10/10/2026

💥EXCITING NEWS!💥 As requested, Amy’s pop-up DEEP STRETCH class is back! Sunday, 10/25 @ 10am...now LIVE on Vagaro! 💗🧘‍♀️🥰

STRONG. CAPABLE. AMAZING. Just a few words that describe this fantastic group of women (and all the members of Rockbrook...
10/10/2026

STRONG. CAPABLE. AMAZING. Just a few words that describe this fantastic group of women (and all the members of Rockbrook Women’s Gym for that matter 🥰). Different ages, different stories, different fitness levels … but all with the same goal. To be the BEST version of themselves. I am BLESSED beyond measure to work with the most amazing women!

Had to share. Because it’s so true. 🥰 An amazing member sent me this and said “what it’s like at RWG” Day, Week, Month …...
10/03/2026

Had to share. Because it’s so true. 🥰 An amazing member sent me this and said “what it’s like at RWG”

Day, Week, Month … MADE!!!

🫶🏻🫶🏻🫶🏻

I have no words. When I bought the gym almost 9 years ago - I had no idea what was in store, not only from a business pe...
09/30/2026

I have no words. When I bought the gym almost 9 years ago - I had no idea what was in store, not only from a business perspective, but for my heart and soul. Over the past 9 years, a community of women has been built. Rock solid. Stronger than anything I could have ever dreamt of. Seeing members through marriage, babies, empty nesting, retirement, divorce, job changes, moving states to other adventures, health scares, losing loved ones … all the things. Being a business owner and connecting with so many women on so many different levels is truly a GIFT. And I know that’s exactly why this opportunity crossed my path almost 9 years ago.

So, 2-1/2 years ago, I decided to run a “summer special” - a crack of dawn early bird class. NOT my natural calling! 😅 I kept telling ‘em - remember - it’s only for the summer… You see how well I stuck to that! 😅

Well, this morning I wrapped my last Early Bird class. But I stepped away knowing full well that these badass women are perfectly capable to keep rockin’ their early mornings! That’s the beauty of “a reason and a season.” Build something, empower others, and move on to the next adventure.

I have some EXCITING things in store. A Rockbrook Lift Lab pop-up that hits in October. This will be a small group focused on individual core lifts. I will also have more flexibility to run pop-ups to serve the members of RWG. ALSO, an interior paint refresh, overhaul on our dumbbell collection, new adjustable ab decline, new yoga mat system and new stability balls are all coming soon. Yes RWG … we are getting sexier. If that’s even possible. 🥰

As for my Early Birds - I thank every single one of you for showing up, learning, growing, and trusting me. I am forever grateful. 🫶🏻 Your cards and individual notes and messages filled my heart beyond measure. I’m speechless. And that doesn’t happen often! 🫶🏻❤️

Sidenote: our final snap is with the beloved battle rope. Their idea. Their favorite. 😂

Just a friendly reminder to all my ladies. Make this week a GREAT one! 🫶🏻❤️🥰
09/28/2026

Just a friendly reminder to all my ladies. Make this week a GREAT one! 🫶🏻❤️🥰

Good morning and happy Wednesday! ☀️ As I wrapped my lift this morning, I got to thinkin’ - which core lifts should we f...
09/23/2026

Good morning and happy Wednesday! ☀️ As I wrapped my lift this morning, I got to thinkin’ - which core lifts should we focus on first in Rockbrook Lift Lab? 🤔 What do you want to perfect or dial in on? Let me know! 💪🏻

Address

10820 Prairie Hills Drive
Omaha, NE
68144

Website

Alerts

Be the first to know and let us send you an email when Rockbrook Women's Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category