Artis Athletics

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Artis Athletics Artis Athletics provides Omaha's best in strength and conditioning for adults, youth, sports teams. DM us "SWEAT" for a FREE Class ($50 Value)

Our Cross-Training classes offer a structure based upon simple yet effective fundamental movement patterns executed at high intensity. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible. Class Times:
Cross-Training - 5:00am, 6:00am, Noon, 4:30pm, 5:30pm (Monday and Wednesday) and 6:30pm (not on Fri.) Saturday at 9:15am & 10:15am

We've got a new gym, and we want YOU to come check it out! We're settling into our new space and can't wait to welcome e...
10/20/2026

We've got a new gym, and we want YOU to come check it out!

We're settling into our new space and can't wait to welcome everyone in for our Open House on Saturday, November 21!

Whether you're looking to get back into a routine, try something new, or take your training to the next level, come see what Artis is all about!

📅 Saturday, November 21 from 9 AM – 1 PM
📍 3850 S 149th Street, Suite 103, Omaha, NE

We'll have free classes, giveaways, membership specials, and plenty of opportunities to meet our coaches and tour the new space.

Bring a friend, bring the family, and come hang out with us!

10/09/2026

We’re officially settling into our new space!

📍3850 South 149th Street STE 103 & 104
Omaha, NE 68144

We’ve still got more equipment to move in and a few things other than finish up, but we’ve been getting after it in the new space all week. It’s been great seeing everyone get after it!

Stay tuned for a full tour once we’re all moved in!

30 minutes and $0 later, you have a plan built for you.The No-Sweat Intro isn’t just a meet-and-greet or a tour of the g...
10/05/2026

30 minutes and $0 later, you have a plan built for you.

The No-Sweat Intro isn’t just a meet-and-greet or a tour of the gym.

It’s 30 minutes focused on where you are in your health and fitness journey, where you want to go, and what it’ll take to get there.

You’ll sit down with Ray to talk through your goals for your body and your health. From there, you’ll walk away with:
💪 A workout plan built around your goals
🥗 A nutrition plan to support them
🗺️ A clearer roadmap for how to get there

…yes, all that for free.

Whether you decide Artis is where you want to put that plan into action or not, you’ll still leave with something valuable: a better idea of what to do next.

Ready to figure out your next step? Comment START or click on the link in our bio to schedule your free No-Sweat Intro.

We traded reps for deep breaths. 🧘🏻Last week, we slowed our session down with a yoga session focused on calming the mind...
09/23/2026

We traded reps for deep breaths. 🧘🏻

Last week, we slowed our session down with a yoga session focused on calming the mind, recovering the body, and giving ourselves a much needed reset.

Thank you to our Master Yoga Instructor Sasirekha Rathinam with UPFNA Omaha for leading the session.

Training hard is important, and so is taking care of your body along the way.

09/16/2026

There’s a difference between working out and training somewhere that moves you forward.

Here, every warm-up, weight, coaching cue and rep has a purpose. You’re not here to just check the box.

You’re here to make progress, and we’re here to make sure you do. 💪

Ready for a gym that expects more for you? Book your free 30-minute No-Sweat Intro: https://artis.wodify.com/OnlineSalesPage/Main?q=Services%7COnlineMembershipId%3D141280%26LocationId%3D4016%26ServiceId%3D0%26ServiceDurationId%3D0%26IsFreeIntro%3DTrue

09/10/2026

Maybe it’s been a few years since you’ve worked out. Maybe it’s been 20.

That’s why we’re here!

We saw a need for a place where moms, dads, grandparents and everyday people could show up, have a coach beside them and simply start moving again.

You don’t have to know what exercises to do, get in shape first, and figure it all out on your own.

You just have to START!

Not sure what that starting point should look like for you? Start with a free 30-minute No-Sweat Intro call. We’ll talk through your goals, training and nutrition and help you walk away with a plan for what to do next, whether you decide to train with us or not.

Schedule yours here: https://artis.wodify.com/OnlineSalesPage/Main?q=Services%7COnlineMembershipId%3D141280%26LocationId%3D4016%26ServiceId%3D0%26ServiceDurationId%3D0%26IsFreeIntro%3DTrue&fbclid=PARlRTSAUQAfFwZG9mAmZkaWQWUOLc0OqAzVazG17Am-5ddEPCME3NSmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp_kGKhCfhdli3t3YSb8IDjy-bZ7T7-uEginPnB9BG4AOKSwWnJm6D5unaK9R_aem_lTpzuj91W1cLKUstOSn6fg

No walls? No problem. But we ARE getting some A/C this week. 💪While construction continues on our new Artis Athletic spa...
09/08/2026

No walls? No problem. But we ARE getting some A/C this week. 💪

While construction continues on our new Artis Athletic space, we’re still showing up and getting the work in. Starting Wednesday, our morning and noon classes are moving indoors!

🏋️ 5:00 AM | 6:00 AM | 7:00 AM | Noon
Community Center – Yoga Room 1
13010 Arbor Street, Omaha, NE 68144

Our afternoon classes will continue at the green space at our new location, weather permitting.
3850 South 149th Street, Suites 103 and 104
Omaha, NE 68144

And YES, we’re still welcoming new people! You don’t have to wait for the new gym to be finished to get started with us.

📱 Current members: Please sign up for your classes in Wodify and keep an eye on your texts for any updates.

Ready to see what Artis is all about? Book your FREE Intro here: https://artis.wodify.com/OnlineSalesPage/Main?q=Services%7COnlineMembershipId%3D141280%26LocationId%3D4016%26ServiceId%3D0%26ServiceDurationId%3D0%26IsFreeIntro%3DTrue

09/03/2026

💪🏽September Optimal Health Challenge starts September 5!

We’re keeping it simple: focus on a few healthy habits, stay consistent, track your progress, and you could walk away with $100 and bragging rights.

The challenge runs September 5–30 and includes:
🥩 Nutrition Goal: Eat one portion of protein per meal (~1g per goal body weight in lbs/day)
😴 Daily Habit: Get 7-8 hours of quality sleep a night.
🏋️ Cardio Activity: Move for 45 minutes daily.
⚖️ Workout Completed: Check in on your goal weight on Mondays.
📱 Fitness Goal Hit: Track all of your progress using TRAINERIZE

Consistency = cash + confidence. Who’s in?! 🔥

Sign up now by visiting: https://www.trainerize.me/checkout/artisathletics/Artis.Athletics?planGUID=42a15427d85d4f6c8b7c856face5cd7f

A little construction isn’t going to stop us from training. 🚧💪Our new Artis Athletics space will be under construction f...
09/01/2026

A little construction isn’t going to stop us from training. 🚧💪

Our new Artis Athletics space will be under construction for the next few weeks, which means we won’t be able to train inside for a bit. However, Artis is still very much OPEN!

🏋🏽Current members: Come out and get your workouts in with Ray in the green space outside the gym at the new location. We’ll keep moving, keep training and make the most of the space we have while the work gets done inside.

👋 Thinking about joining Artis? You don’t have to wait! We can start with your intake over a video call, then get you started with your agility testing and the first steps of building your personalized plan. By the time you’re ready to really get rolling, we should be back inside and ready to show off the new space.

It may look a little different around here for the next few weeks, but  it’ll be well worth the wait for this beautiful space!

Want to get started? Send us a message and let’s talk!

Starting September 1, you’ll find us at 3850 South 149th Street - STE 103 & 104! 🎉We’re not going far, but we are gettin...
08/26/2026

Starting September 1, you’ll find us at 3850 South 149th Street - STE 103 & 104! 🎉

We’re not going far, but we are getting better air conditioning, the same indoor workouts you love, and some outdoor green space for even more fun!

You’re getting the same personalized approach to helping you get stronger. Just a bigger, better space to do it in.

And we have a little something for you..

🎉 WIN $100 OFF YOUR FIRST MONTH AT ARTIS ATHLETICS!

HOW TO ENTER:
👉🏼 Follow Artis Athletics
❤️ Like this post
👥 Tag 3 friends in the comments

We’ll choose one winner on September 11!

ELIGIBILITY: New members only. You must not be currently enrolled in an Artis Athletics membership. Prize applies to the winner’s first month of membership and has no cash value.

Already an Artis member? Help us celebrate by sharing this post or tagging someone you think would love Artis!

📍 NEW LOCATION: 3850 South 149th Street - STE 103 & 104
📅 WE MOVE: September 1

We can’t wait to welcome you to our new home!

Address

3850 S 149th Street, Suite 103
Omaha, NE
68144

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 7:15am - 10:15am

Telephone

+14029795158

Website

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