Fly Fitness Omaha

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Fly Fitness Omaha Fly Fitness is bringing its signature cycle, strengthen & sculpt method to downtown Omaha, Nebraska in fall 2024.

Our instructor-led fitness classes that will bring the energy & connect you with a powerful sweat community.

Did you know our very own Alex Hergenrader is not only a master Cycle instructor at Fly, but also an OB-GYN resident at ...
09/21/2026

Did you know our very own Alex Hergenrader is not only a master Cycle instructor at Fly, but also an OB-GYN resident at UNMC?! 👏

Alex brought both worlds together for a UNMC ❤️ + Creighton 💙 OB-GYN resident ride, and this crew 👏SHOWED 👏UP.

🚲🔥time is almost out to grab the best deal of the semester:
🎓 Unlimited classes for the semester — $359
🎓 Unlimited classes for the academic year — $999

If these memberships don’t feel like the right fit, students get 25% off our regularly-priced memberships and class packages.

🔗 link in bio!

09/17/2026

ever tried barre? it is the perfect low-impact, full-body, make-your-muscles-quake workout and it’s one of our favorites. 🫨🙂‍↕️

grab your grip socks and come experience the power of barre with Annabelle Nigro at Fly Fitness Omaha every Friday at 12pm. you won’t regret it! 😏

A ROM COM theme night so good that we only got 1 photo 🥹 thanks to Film Streams and Sonny’s for giving our community an ...
08/18/2026

A ROM COM theme night so good that we only got 1 photo 🥹 thanks to Film Streams and Sonny’s for giving our community an excuse to get dressed up in all pink!! 💖

And to all of our aspiring lawyers⚖️, future medical professionals🩺, incoming grads and undergrads📚, and STUDENTS in Omaha, this one’s for you!

Our STUDENT SALE is live and the link is in our bio:
👉 Semester Unlimited— $359
👉 Academic Year Unlimited — $999

And if these memberships don’t feel like the right fit for you— don’t worry! With a valid student ID, you can get 25% off all other regularly priced packages and/or memberships. Purchase in studio or DM us to confirm your student status!

OUR MASSIVE FALL STUDENT SALE IS HERE 🧨This is the best deal you will get on classes all year! We cannot wait to meet yo...
08/17/2026

OUR MASSIVE FALL STUDENT SALE IS HERE 🧨

This is the best deal you will get on classes all year! We cannot wait to meet you. Stop by and see us around our class schedule or DM us with any questions. We are here for you!

Link in bio to save! 😚

08/05/2026

✨ What is myofascial release?

Using gentle pressure and movement, myofascial release helps release tight muscles and fascia (the connective tissue surrounding them), which can:
🤍 Ease muscle tension
🤍 Improve mobility
🤍 Help you feel relaxed and refreshed

Join Sara’s yoga45restore (candlelight) on Mondays & Wednesdays at 7:00 PM as she incorporates this special series into class throughout the month of August. Can’t make every session? No worries—come when you can for 45 minutes of stretching, unwinding, and giving your body a little extra love. 🕯️💛🪽

08/02/2026

Late for class? Straight to jail. 🚨

Talking over your instructor? Straight to jail.

Slamming your springs (among other things) against the carriage? Believe it or not… jail. 🤭

Okay, maybe not *actually.*

In all seriousness, reformer can feel a little intimidating at first, but that’s exactly why we’re here. Our instructors guide you every step of the way so you can get the most out of every class. Every reformer workout is a full-body workout set to upbeat music, designed to challenge you, support you, and leave you feeling stronger than when you walked in.

Thinking about giving it a try? For a limited time, buy 5 reformer classes and get 2 FREE. Grab the sale, book your first class, and we’ll take it from there. 💛 Link in bio!

08/01/2026

POV the instructor realizes their bestie instructor signed up for their class 🤗👯‍♀️

No lie - this is how we feel when every new and familiar name signs up for class. We are so happy to have you in class ✨

07/29/2026

We had the best turnout on Saturday for jenna’s pilates45mat at Builder’s Park with Sonny’s. ☀️💛

Our Summer Sweat Series is all about giving you 🎶just a little taste🎶 of Fly—and more than anything, helping you discover (or rediscover) how good it feels to move your body.

Whether you’ve been with us for years or you’re trying your very first class, there’s a spot for you!

Come join us this Saturday at 9:15am:
💪HIIT45 with Kyle Murdoch

Then wrap up the series on 8/8 with:
🧘‍♀️ yoga45power with Sara Brooke | Yoga

Same place, same sunshine, same amazing community. See you at 9:15! ☀️

No equipment necessary! If you have a mat, feel free to bring it along! We will come with extras if you need to borrow one. 😌✨

Address

1501 Mike Fahey Street
Omaha, NE
68102

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