Today we completed the Murph 🇺🇸
More than just a workout, today is about honoring the brave men and women who made the ultimate sacrifice for our freedom. Every mile, every rep, every drop of sweat is done in remembrance.
Memorial Day isn’t about a long weekend — it’s about gratitude, respect, and never forgetting.
Proud of everyone who showed up, pushed through, and gave it their all today. ❤️🤍💙
Dynamix Strength and Fitness
Omaha's premier source for complete body transformations. Your fitness journey starts here. Join us today and we'll help you uncover your true potential!
Dynamix is a locally-owned, premier fitness club powered by Les Mills workout programs, including BodyPump, BodyCombat, BodyAttack and BodyFlow. We specialize in group fitness classes and small group training designed to challenge novice and advanced fitness levels.
05/25/2026
05/24/2026
Tomorrow we take on Murph 🇺🇸
Honored to stand alongside thousands of others, pushing through every mile, every rep, and every moment—together.
This is more than a workout. It’s a tribute. A reminder of sacrifice, grit, and what it means to show up for something bigger than ourselves.
We sweat, we struggle, we finish… and we remember.
See you in the morning. ❤️💪
Stronger together 💥
Everyone at a different level, but all pushing for the same goal—getting better.💪👊
This is the energy inside DynamiX every day. Come be part of it.
Finish the week like you started it…with intention 💪
It’s easy to coast when Friday hits—but that’s where the difference is made. Show up, push a little harder, and leave it all on the floor.
Strong finish. Strong mindset. Strong results.👊
Let’s close the week out 🔥
Tuesday mood: locked in 🔒
No waiting for motivation today—we create it. Show up, push hard, and leave better than you walked in. One workout closer to your goals 💪
See you at DynamiX💚👊
Another Launch in the books—Trip 43 ✔️ and WOW… this one might be our new favorite 😍
If you missed Roma, don’t worry—we’re running it back this Sunday at 7:45am. Come ride with us and see what all the hype is about 🔥
And yes… the pillar and tinsel will be waiting for you at the door ☺️✨
04/27/2026
Dialed in. 🎯
No distractions. No shortcuts. Just focus, consistency, and putting in the work.
This is where progress happens—rep by rep, set by set.
Stay locked in. The results will follow. 🔥
Let's finish April Strong 💪
04/24/2026
FUN FACT FRIDAY ⬇️
Weight isn’t the full story.
What really matters? Visceral fat.
👀The fat you can’t see—the kind that wraps around your organs and quietly impacts your health. It’s linked to inflammation, insulin resistance, and long-term risks like heart disease and type 2 diabetes.
📢This is why we don’t just chase the scale…
🏋♂️We train for strength, build muscle, and improve overall body composition.
📍At DynamiX, we use the InBody scale to show you the full picture—not just weight, but body fat, muscle mass, and more.👊
Because real progress isn’t just about looking better—
it’s about living better.
Keep showing up. Your future self will thank you. 💪
Sun’s out, energy’s up ☀️💪
There’s just something different about working out when the weather hits right. Fresh air, good vibes, and that extra push you didn’t know you had.
Sweat a little more. Smile a little bigger. Breathe it all in.
Good weather doesn’t last forever… but the results from showing up will 🔥
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Location
Category
Telephone
Address
13110 North Birch Drive Suite 152
Omaha, NE
68164
Opening Hours
| Monday | 5am - 1pm |
| 4:30pm - 7:30pm | |
| Tuesday | 5am - 10am |
| 4:30pm - 7:30pm | |
| Wednesday | 5am - 1pm |
| 4:30pm - 7:30pm | |
| Thursday | 5am - 11am |
| 4:30pm - 7:30pm | |
| Friday | 5am - 11am |
| Saturday | 7:30am - 11:30am |
| Sunday | 8am - 11am |