09/01/2026
🔥 NEW MONTH. NEW GOALS. NEW ENERGY. 🔥
September is here, and we’re ready to JUMP into a new month at DynamiX! 💪
Leave last month behind, set your goals, and show up ready to get stronger, push harder, and keep moving forward.
No waiting. No excuses. Just YOU vs. YOU.
Let’s make September STRONG! 🖤💚
08/27/2026
Recovery is just as important as the workout itself. Training challenges your muscles, energy systems, and nervous system, but recovery gives your body time to repair, rebuild, and become stronger. Rest days, quality sleep, hydration, balanced nutrition, stretching.
DynamiX offers classes that will help with your Recovery days.
Body Balance and Stretch & Release needs to be put into your schedule!
We offer classes 7 days a week so we hope to see you soon🧘♀️🧘
08/20/2026
💪 Women Were Made to Lift Heavy! 💪
Lifting heavy isn’t about looking bulky—it’s about getting stronger, more confident, and more capable.
Pick up the weights. Challenge yourself. Get comfortable being strong. 🔥
Strong looks good 👊
08/12/2026
💪 WEDNESDAY GRIND! 💪
Halfway through the week—don’t slow down now! 🔥
Show up, put in the work, and get stronger together! 💪 We push each other, encourage each other, and celebrate every win along the way.
Because we’re better when we work together! 💚🖤
08/01/2026
Join us as we launch The Trip 44 and ride through the sights and sounds of London.
📅 Friday, August 7 🕔 5:00 PM
Can't make Friday? We've got you covered!
📅 Sunday, August 9 🕢 7:45 AM
🇬🇧 Theme: Red, White & Blue! Dust off those 4th of July colors and add a little British flair.
Grab a friend, dress up, and get ready for an unforgettable ride. See you in London! 🚴🇬🇧
08/12/2026
08/01/2026