Great Plains PVA Fitness

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Great Plains PVA Fitness Great Plains PVA's Fitness Program provides specialized training for individuals with disabilities that aims to improve their overall quality of life.

Please visit our YouTube page "Great Plains PVA Adaptive Fitness"
https://www.youtube.com/channel/UCVnbbVi8ZcREpTthFhWMYcQ

10/24/2026

Daniel and Travis went long this morning on these hang sn**ch, situp and run/VitaGlide triplets. Travis pulled out the win by just over a minute...

10/23/2026

Travis, Tim and Ethan were in this morning for 9 SkiErg intervals. Ethan had to squat clean, back squat or overhead press before he hopped on the SkiErg...

10/22/2026

This morning, Daniel worked up to a heavy three reps of push presses and deadlifts while also getting in seven max-rep intervals on the Echo Bike...

10/20/2026

Barry and Bruce with pulldown, medball clean and VitaGlide/handbike intervals today...

10/20/2026

Travis and Tim went long this morning on these pyramid chippers...

10/20/2026

A triple descending-time AMRAP was the prescription today for Daniel. This was a repeat workout and he PR'd all three AMRAPs!

10/20/2026

Daniel, Pete, Barry & Bruce were in yesterday to start their training week. Daniel went long on a box squat/medball push press couplet that started and ended with a 500 meter sled drag. Pete made his way through a SkiErg, chest press and VitaGlide pyramid chipper while Barry and Bruce raced five intervals in the gym...

10/19/2026

Travis and Tim were in for a couple of workouts today. They started with a time trial of 100 lap sn**ches (Travis) and 75 box dips (Tim). After that, they went long on the handbike and VitaGlide with 21 pulldowns every 2.5 minutes. The 75 box dips were a repeat for Tim and he PR'd by an ungodly amount of time!

10/17/2026

Daniel, Travis, Ethan and Tim's Saturday training was a 5-round, descending-rep interval workout. This was a repeat for Daniel and Travis and they both PR'd every round!

10/15/2026

Travis and Tim were in today for a long triple-couplet workout...

Address

7612 Maple Street
Omaha, NE
68134

Telephone

(402) 398-1422

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