06/08/2026
Monday mood: shake off the weekend, step into the studio, and start the week feeling strong! 💪🧡
See you at the barre this week!
Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness Barre3 Dundee is calling your name.
Our efficient + effective workout combines strength, cardio, and mindfulness. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 Dundee instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
06/08/2026
Monday mood: shake off the weekend, step into the studio, and start the week feeling strong! 💪🧡
See you at the barre this week!
06/07/2026
🧡JUNE🧡
Consider this b3 bucket list a gentle guide to doing enough, and save this for the days you need a little reminder of what your body already knows: this is where you thrive.
06/06/2026
Saturday mornings just hit different 🤩
Good movement, good energy, and the best people to start the weekend with 🧡
06/05/2026
✨Second Friday Flow✨
Join us next week as Kacie leads 45 minutes of movement, mindfulness, and a little exhale from the chaos 🧘♀️
Expect a feel-good flow designed to improve flexibility + mobility, melt away stress, and leave you feeling stronger in and out of class. The perfect compliment to all your favorite barre3 formats 🤍
“What do you make as an instructor?
Confidence.
Connection.
A space where people can show up exactly as they are. 🧡”
06/03/2026
POV: You made it to the best part of class. 😮💨
The music softens, your breath slows, and for a moment, nothing else matters. Just you, your breath, and a little well-deserved calm. 🧡
✨ Tag the person who keeps you accountable, cheers you on, and makes every class more fun.
06/01/2026
🌸 That post-challenge feeling 🙌
A huge congratulations to everyone who participated in our Bloom Challenge! 👏💐
Whether you completed your challenge card, tried something new, or simply showed up for yourself a little more often, we’re so proud of you. Every effort counts, and those small moments of consistency create lasting change. 🧡
If you filled your bouquet card, be sure to stop by the front desk for a little something to keep your blooming going. 🌷
And stay tuned… our grand prize winner will be announced this week! ✨
Everyday 🧡
05/30/2026
✨ Weekend Line Up ✨
Saturday
💪 8AM Signature 45
🔥 9AM Strength 45
🧡 10AM Signature 60
Sunday
💪 9AM Strength 45
🧡 10AM Signature 60
Your weekend workout plans are waiting! 🙌 Which classes are you signing up for?
Let’s move, sweat, and finish the week strong. 💪✨
| Monday | 5:30am - 8pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 5:30pm |
| Saturday | 9am - 12pm |
| Sunday | 8:30am - 10:30am |