09/04/2026
✨BACK TO YOU✨
Back to school. Back to work. Back to routine. Back to schedules. BACK TO YOU!
Introducing our Fall b3 Dundee challenge, BACK TO YOU. Starting September 8, the goal is to take 3 classes a week in 31 days. As our ALL IN challenged focused on, 3 days is all it takes to feel the connection and find consistency, so we thought what a great way to reconnect after the summer.
All you have to do is come to class, and put a sticker next to your name on our challenge boards. You have until October 8 to hit a total of 15 classes {3 per week}. We will draw two winners from those that finish {one member prize, one non-member prize}. As an early prize,
please enjoy our teams “back” to school photos.
Join us as we head back to your routine. Back to the basics. Back to b3 Dundee. And most importantly, BACK TO YOU.
09/03/2026
✨FLOW✨
Second Friday Flow is back! Join Kacie on Friday, September 11 at 5pm for a 45-minute Mindful Flow class.
September ushers in a new season. We fall back into a routine and schedule, and it can be overwhelming. An easy solution, 45-minutes of breath driven movement.
Come breathe, restore, destress, and move with us. Reserve your spot today!
09/01/2026
🧡SEPTEMBER🧡
Join us this month for movement, flow, fun, and a challenge. Swipe through to see what awaits you in September at b3 Dundee!
08/31/2026
💪MILESTONE💪
What a way to start a Monday! Congrats to b3 Dundee client, Shannon F., on taking her 300th class! 🙌
That’s 300 pulses, shakes, push ups, squats, flows, and more. 💪
This achievement came at the perfect time too. While we are so proud, happy, and excited to celebrate this milestone, it’s also bittersweet. Shannon has accepted a new position and is moving out of state in September. We will miss having her in studio but are grateful she was with us long enough to hit this awesome milestone. 👏
What more can we say about Shannon?! We’ve loved having her as an early morning client. We love her laugh. We’ve loved watching her find her strong. We love all the conversations. We’ve loved all the evil stares. We’ve really loved getting to know someone who is an incredible human. ✨
Thank you for choosing to move with us for 300 classes. Congrats again on this awesome achievement and good luck on your new chapter! 🧡🩷
08/29/2026
The first few moments of class warming up your mind and body. Preparing for what’s to come. Sets the tone for the next 45 minutes and your whole day. This is where the magic starts.✨
08/29/2026