Change your life and get strong at Nebraska's only Starting Strength Affiliate Gym and Omaha’s pre Strong is healthy. Strong is performance. Get strong.
Strong means taking your chosen sport to the next level. Strong means the ability to pick up your grandkids as well as the ability to carry your groceries. Strong is protection against injury. Strong means independence and freedom. Testify Strength & Conditioning is Nebraska's only Starting Strength Gym and home to Nebraska’s only Starting Strength Coach – Phil Meggers. If you want quality coachin
07/17/2026
8 Things Successful Lifters Do Before Squatting HEAVY (plus 2 BONUS tips)
Click here to read article: https://testifysc.com/articles/8-things-successful-lifters-do-before-squatting-heavy-plus-2-bonus-tips
Quick Tip to Improve Your Bench Press | FAST FIX!
Click here to watch the full video: https://testifysc.com/articles/quick-tip-to-improve-your-bench-press-fast-fix-20260716
07/15/2026
A big welcome goes out to Kylie! Be sure to say hi and introduce yourself when you see her at the gym!
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At Testify, we help people like YOU get stronger, feel better, and have more energy. DM us with “INTERESTED” if you’d like to learn how we can help you achieve your goals.
07/14/2026
🚨 LAST CHANCE! 🚨
⏳ Final day to join the Testify Summer Challenge!
💪 14 days of unlimited training
🔥 Just $99
✅ Complete 6 workouts & get your money back
🎯 Doors close TONIGHT at midnight!
DM us “SUMMER” now to grab your spot.
Let’s build strength this summer—starting today. 💥
07/14/2026
Enter the TUBOW
Click here to read article: https://testifysc.com/articles/enter-the-tubow-20260714
Many people don't know the secret of this grip on your deadlift.
Click here to watch the full video: https://testifysc.com/articles/deadlift-grip-secret
07/10/2026
99% of Lifters Don't Know Which SN**CH to Perform: POWER vs SQUAT vs SPLIT
Click here to read article: https://testifysc.com/articles/99-of-lifters-dont-know-which-snatch-to-perform-power-vs-squat-vs-split
Is This Error KILLING Your Deadlift?! | How to Increase Your Deadlift
Click here to watch the full video: https://testifysc.com/articles/is-this-error-killing-your-deadlift-how-to-increase-your-deadlift-20260709
07/09/2026
🔥 The Testify Summer Challenge is BACK! 🔥
2 weeks. Unlimited training. Real strength.
💪 2 weeks of unlimited training for only $99
👉 Real coaching. Real results. No fluff.
☀️ Complete 6 workouts & get your money back!
The catch? You’ve gotta claim your spot by Tuesday, July 14th.
📩 DM us “SUMMER” and we’ll get you the details.
🏋️♂️ Let’s build some strength this summer.
Not local? DM us “ONLINE” to learn about our special summer offer for Testify Online Coaching – same proven system, delivered remotely.
| Monday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Tuesday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Wednesday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Thursday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Friday | 5am - 9:30am |
| 4pm - 6:30pm | |
| Saturday | 7am - 10am |