Testify Strength & Conditioning

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Testify Strength & Conditioning Change your life and get strong at Nebraska's only Starting Strength Affiliate Gym and Omaha’s pre Strong is healthy. Strong is performance. Get strong.

Strong means taking your chosen sport to the next level. Strong means the ability to pick up your grandkids as well as the ability to carry your groceries. Strong is protection against injury. Strong means independence and freedom. Testify Strength & Conditioning is Nebraska's only Starting Strength Gym and home to Nebraska’s only Starting Strength Coach – Phil Meggers. If you want quality coaching, teaching, and training, then Testify is the place for you. We offer private, semi-private, and group training as well as online coaching/programming using the Starting Strength methodology, and we are helping people change their lives – from children and teenagers to people in their seventies! Anyone can make you sweaty. We can help you change your life. Would you like to get strong? Contact Phil via email at [email protected] or via phone at 531-333-2TSC (531-333-2872).

Jeremiah knocks out some early morning bench pressing under the watchful spotting of Dave.•••At Testify, we help busy pa...
10/16/2026

Jeremiah knocks out some early morning bench pressing under the watchful spotting of Dave.
•••
At Testify, we help busy parents, grandparents, and professionals get stronger, feel better, and have more energy. DM us with “INTERESTED” if you’d like to learn how we can help you achieve your goals.

Part 3: Your Squat Called. It Wants You to Stop Doing This.Article link in comments below.
10/16/2026

Part 3: Your Squat Called. It Wants You to Stop Doing This.

Article link in comments below.

10/15/2026

How to Use Wrist Wraps for Lifting Weights (STOP Making these 3 Mistakes!)
•••
At Testify, we help busy parents, grandparents, and professionals get stronger, feel better, and have more energy. DM us with “INTERESTED” if you’d like to learn how we can help you achieve your goals.

The BEST Squat Accessory Ever?!Article link in comments below.
10/13/2026

The BEST Squat Accessory Ever?!

Article link in comments below.

Your squat and deadlift are about to get a serious upgrade.📍 Kansas City📅 Nov. 14Starting Strength Squat & Deadlift Camp...
10/12/2026

Your squat and deadlift are about to get a serious upgrade.

📍 Kansas City
📅 Nov. 14

Starting Strength Squat & Deadlift Camp.

Come learn. Get coached. Lift better.

Click the events link in our bio to reserve your spot today.

10/12/2026

You’re Making This Part of Your Deadlift Way Too Hard
•••
At Testify, we help busy parents, grandparents, and professionals get stronger, feel better, and have more energy. DM us with “INTERESTED” if you’d like to learn how we can help you achieve your goals.

Nolan practices his cleans on Friday morning. Nolan will also be competing in next week’s Push Pull Pandemonium along wi...
10/11/2026

Nolan practices his cleans on Friday morning. Nolan will also be competing in next week’s Push Pull Pandemonium along with his brothers Jack and Will.
•••
At Testify, we help people like YOU get stronger, feel better, and have more energy. DM us with “INTERESTED” if you’d like to learn how we can help you achieve your goals.

Part 2: Your Squat Called. It Wants You to Stop Doing This.Article link in comments below.
10/09/2026

Part 2: Your Squat Called. It Wants You to Stop Doing This.

Article link in comments below.

10/08/2026

How to Front Squat: Improve Your Front Rack Position by Doing This!

Lifting Shoes: What and WhyArticle link in comments below.
10/06/2026

Lifting Shoes: What and Why

Article link in comments below.

Address

14505 Grover Street #117
Omaha, NE
68144

Opening Hours

Monday 5am - 9:30am
4pm - 7:30pm
Tuesday 5am - 9:30am
4pm - 7:30pm
Wednesday 5am - 9:30am
4pm - 7:30pm
Thursday 5am - 9:30am
4pm - 7:30pm
Friday 5am - 9:30am
4pm - 6:30pm
Saturday 7am - 10am

Telephone

+15313332872

Website

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