Testify Strength & Conditioning

How to Handle a Misload (it's NOT what you think)

Click here to read article: https://testifysc.com/articles/how-to-handle-a-misload-20260901

A great training environment tends to foster a lot of loitering along with it.
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At Testify, we help busy parents, grandparents, and professionals get stronger, feel better, and have more energy. DM us with “INTERESTED” if you’d like to learn how we can help you achieve your goals.

4 ERRORS Beginners Make that Experienced Lifters NEVER Do | Part 1 -

Click here to read article: https://testifysc.com/articles/4-errors-beginners-make-that-experienced-lifters-never-do-part-1-the-squat

4 Tips for a Better Bench Press

Click here to read article: https://testifysc.com/articles/4-tips-for-a-better-bench-press-20260825

STOP Making These MISTAKES With Your Lifting Gear | Part 1: Straps, Wraps, Plates, and more…

Click here to read article: https://testifysc.com/articles/stop-making-these-mistakes-with-your-lifting-gear-part-1-article

With 12 years of experience at Testify, Tyler has dedicated his coaching career to the pursuit of strength. He earned his Starting Strength Certification in 2018 and brings a methodical, results-driven approach to every session—a habit he carries over from his professional background as an engineer.

For Tyler, coaching is about the long game. He finds the most joy in witnessing the “compounding interest” of fitness, watching members achieve sustained improvements in their health and quality of life over the years.

Outside the gym, Tyler is a husband and a father to two kids and two dogs. He is an avid outdoorsman who stays active through hiking and hunting, preferring to spend his free time in the fresh air with his family.